Jim,
Let me start by saying thanks for an awesome program that actually works and is easy to understand. I am 45 years old and have never done any serious strength training before. I have been using 5/3/1 for a while and am currently doing SVR from Beyond 5/3/1 wich I love. I have made some real gains and it is just plain fun.
I have decided to enter my first powerlifting meet this November and bought 5/3/1 for powerlifting. I Read through it and had a question.
Since I am still quite a few weeks out I will be using the offseason for strength template for around 8 weeks and I am adjusting my assistance accordingly. My question is: Should I continue with SVR for my 5/3/1 sets/reps or go back to the standard 5/3/1? And if so should I stay with that up until the meet