[quote]Ambugaton wrote:
DD,
Thanks man. Psychologically it’s a bit of a hit below the belt watching your reps fall like that, but then again the program doesn’t leave much room for ego. What kind of rep ranges do you generally shoot for on the " " set by the way, let’s say on the 5/5/5 week and the 5/3/1 week?[/quote]
First starting out and going to failure, I’d probably hit 10 or more on the 5 week and 4 or more on the 5/3/1 week.
There are some really good threads on here about it with Wendler himself answering many questions like this: