5/3/1 BBB Question

Training 5/3/1
1

Hello,
I am doing BBB for 5x10 FSL
I am thinking about changing it each cycle - 5x10, 5x5, 5x3 with adding weight for lower reps. And then repeat. Can it be done like this? My main focus is building strenght. Thanks.

2

You can train anyway you like to my dude. You just have to balance stimulus and recovery.

3

Thanks.
What about weight?
5x10 65%
5x5 80%
5x3 90%
Is Okey?

4

As long as you can recover from it, it’s fine.

5

Thank you buddy appreciate it.