[quote]
During my first week into the smolov base, I realised the extent of the workload and cut down my upper body work to once a week. [/quote]
Yup.
Great job completing the base cycle.
[quote]
During my first week into the smolov base, I realised the extent of the workload and cut down my upper body work to once a week. [/quote]
Yup.
Great job completing the base cycle.