4th of July NAS *Gold* Level Strongman Red Bluff, CA

http://www.nastrongmaninc.com/pdf/en...yform_2010.pdf

The Tehama Family Fitness Center will be hosting the 2nd annual 4th of July Strongman Meet in Red Bluff, CA at the Tehama County Fairgrounds this year again. This is the first year it will be a NAS sanctioned meet. Last year was a great event, it is held in conjunction with an entire day’s worth of festivites.

Including a parade, carnival and fair rides, lawn mower races, and a huge fireworks display after dark. The meet is going to be held in the fairgrounds arena in front of grand stand seating. Its also going to be the viewing area for the fireworks so we will have a “built-in” audience. So this should be a very family friendly environment and part of a great weekend of fun.

As for events, it is going to be a very straight forward event to run and train for. Some events may change but as of now it is as follows:

  1. Tire Flip for 100 feet
  2. Barbell Deadlift for reps in 60 sec. w/straps, no suits LW 500, HW 600
  3. Axe C + J for reps in 60 sec. LW 231, HW 275, these might change
  4. Monster Truck Pull for 80 feet, this will be on a dirt surface
  5. Farmers Walk 100 feet w/ turn LW 240, HW 280

Any questions contact Troy Lalaguna (530) 528-8656 at the Tehama Family Fitness Center in Red Bluff, CA.