Last entry for this log. School’s coming, schedule change provides for great excuse to change program…
pullovers
3x10x67
pulldowns
3x5x150
MP
3x10x105
up
3x5x105
Bench
3x285
3x5x245
rows
3x5x105
shrugs
3x5x245
decline bench
3x5x245
ez-bar curls
3x20x40
sit-n-spin
3x3x150
Good night Gracie…