What type of dancer, how many hours a day do you train?
Have you been on medication?
Starting off …look into DIgestive enzymes ( I really like NOW foods brand) -really help with post meal bloating etc.
Improving gut health can help also…
What type of dancer, how many hours a day do you train?
Have you been on medication?
Starting off …look into DIgestive enzymes ( I really like NOW foods brand) -really help with post meal bloating etc.
Improving gut health can help also…