[quote]HotCarl28 wrote:
BodyBldgBabe wrote:
HotCarl28 wrote:
so do u want my address?
Youre address, your home, work, and cell number, social security number, penis size - both girth & length, and please dont forget to tell me your favorite color.
Will you be buying me something for Valentines Day sweetie?
No chocolates…Im starting the V-Diet. A nice stuffed teddy bear that says “HotCarl hearts B-3” would be really romantic!!!
ROFLMAO!!!
penis size 4"x4"
favorite color purple
ill send a purple rubber mold of my member for V-day… if u think u can handle it
[/quote]
Im not sure if I should start calling you Stud or Big Boy!!!
Can I get the mold AND the teddy bear that says “HotCarl hearts B-3”?
i read your pm. i wish you lots of luck in your quest to obtain a phenominal body like cheick kongo. you must know that you are YEARS away from that level at this point. you say you work hard and that may very well be true but all i have to go by is one picture and honestly i don’t see it.
not trying to be a jerk…i just calls 'em as i sees 'em. you’ve gotten a lot of negativity with this post and i hope it motivates you to work harder. post again in 6 months so we can see the fruits of your labor.
Do you really run a 4.6 forty at your size? Personally I am skeptical especially given your physique…Keep in mind the most athletic LB’s and DE’s in the NFL run a 4.6.
But if Im wrong, all the more to you. The fastest I ever ran was 4.67 and that was as a skinny freshman.
call me crazy, but i think you have a good [or at least decent by T-Nation standards] physique under that fat. …sorry i just hate using the word “base”
1morerep… Thanks I will keep you posted. Negativity is fine, it is what fuels the strong and tenacious. I am seeing more gains than ever before lately and I am hooked on the progress and how eating effects my body. Thanks Again
XVSanta, No. I do not run a 4.6 forty right now, if you follow the thread you’ll see it’s what I ran in college, which I graduated from 9 years ago!! I haven’t timed a sprint in ages. Someone else had asked how I played a DE at only 220lbs 6’4"?
And I said because I hot hard and was fast (THEN) Just to clear up… Thanks!
3 years??? using 80mg of T-bol too??? LOL I hate to say it, but as a female who has been training 6 months I have left you in the dust as far as ‘gains’ and I’m a 32 year old mom with probably .05 free testosterone in my blood…
To say you’re doing something terribly wrong in the gym would be a gross understatement.
[quote]tawney wrote:
3 years??? using 80mg of T-bol too??? LOL I hate to say it, but as a female who has been training 6 months I have left you in the dust as far as ‘gains’ and I’m a 32 year old mom with probably .05 free testosterone in my blood…
To say you’re doing something terribly wrong in the gym would be a gross understatement.[/quote]
To say that your post was out of date and pointless would also be a gross understatement.
I see a foundation that you can build on and the fact you have experience in the past of getting into shape, being in shape, and training hard will give you a obvious advantage. The rest is proper nutrition/rest/and the application of cardio when possible. Good luck.
I believe a strong reason for the low ratings will be the body-fat that covers your frame.
[quote]HotCarl28 wrote:
BodyBldgBabe wrote:
HotCarl28 wrote:
so do u want my address?
Youre address, your home, work, and cell number, social security number, penis size - both girth & length, and please dont forget to tell me your favorite color.
Will you be buying me something for Valentines Day sweetie?
No chocolates…Im starting the V-Diet. A nice stuffed teddy bear that says “HotCarl hearts B-3” would be really romantic!!!
ROFLMAO!!!
penis size 4"x4"
favorite color purple
ill send a purple rubber mold of my member for V-day… if u think u can handle it
[/quote]
Oooohhhhh sweetiekums, It’s almost Valentines Day, I hope you havent forgotten about me!!! :-*
Tawney, that’s great! I’m glad you are doing so well. I’m glad to see someone in their 30’s that is getting it done. But, how do you know what I gained if I didn’t post a before pic??? Just curious… Either way good luck with your training.
Hotcarl, only in the eye of the pwoner…
So nice to see people letting out their frustration with their own lives in an online forum.
Sorry i couldn’t respond quicker, I was at the gym.
Iron & Kinein thanks for the support. My diet has changed dramtically, I first tried under 30 carbs a day but that just doesn’t fly with squats 3X a week (Still doing 5x5’s).
The lowest I can go without feeling like total crap is between 100-150 per day. I’ve also dropped my calories to 2800. When I get back into my next cycle I will ramp back up the calories and carbs to feed the growth.
I have dropped down about 5lbs of what I believe to be bodyfat, as I haven’t lost any strength gains. It’s starting to work, thanks all for the advice. I’ll keep my profile updated and when I get about 1/2 way to where I want to be I will repost new pics.
