In another week I will start a second MAG-10 cycle. I gained 11 pound on my first one. With the use of calipers, I estimated this to be 8 pounds muscle and 3 pounds fat. I found 2 things difficult the first time. I had a constant feeling like I was going to puke. I am not sure if this was the MAG-10 or just the high amount of calories I was eating (4500 per day). Can MAG-10 do this? The second difficult thing was sleeping. It was very hard to sleep. Once I finally did fall asleep, I was waking up about every 2 hours. Melatonin did not help too much. Benadryl did help. Does anyone else use Benadryl to help sleep? Is there any problem with doing this during MAG-10 use?
The problem is that you are a sissy. Just kidding. I had the same problems. Wanting to puke is from eating all the time not being able to sleep is from the 4-ad-ec in the mag-10.
i use benadryl everynight, never had a problem. works great.