Wth 
, no post in 3 days. I can usually count on something from you.
2 Likes
Helllllloooooo
2 Likes
He may not be loggingā¦ but Iād bet my left arm heās still out there doing bad ass shit on the daily.
Probably squatting 500x20 now.
Hope the shoulder is doing better man!
5 Likes
Indeed my friend. Make no mistake heavyweight is being lifted or disgustingly high reps are being doneā¦ Most likely both!
1 Like
I am super late to the Tren Party!! I really dont think 500mg is too much. He tracks his BP, does cardio etc. I personally dont like mixing it with another 19nor as I think it exacerbates sides while the NPP would be drowned out but he isnt the first or last to mix the 2.
2 Likes
week 16 (7/22-7/28) of 16 complete
500mg tren, 500 mg npp, 800 mg test c.
blood pressure 7/23 116/64, 7/26 102/52, 7/28 124/70
sides-- no AI.
bodyweight 4/5 203, 4/14 221, 4/21 231, 4/28 230, 5/5 237, 5/12 233,
5/19 235, 5/26 233, 6/2 240, 6/9 242, 6/16 248, 6/23 244, 6/30 240,
7/7 237, 7/14 242, 7/21 239, 7/28 239
average daily calories 2396, carbs 112, fat 88, protein 289.
trained 7 days. 3 hours of cardio.
up next. 8 week cut
pharma: 700mg tren a, 350 mg test c, .20mcg clen.
calories: calories 2000 w/300 grams of protein
14 Likes
Good to see you post mate. Everything ok?
2 Likes
yes. thank you for asking.
3 Likes
Good to see you back, man!
1 Like
2000 calories? You poor hungry man. Iāll eat pizzas on your behalf fam
2 Likes
You must be eating very small pizzaās LOL
It has been a shock to go from 4500 to 2000.
Itās not forever itās 8 weeks.
This is the way to looking like you.
9 Likes
You have such a rock solid mindset. Youāre gonna look freaky when youāre peeled
3 Likes
Fuxking right he is
2 Likes
Scrolled through your log your weight loss is crazy. How long you been lifting?
1 Like
Seen you lurking and liking but no posts. Hope everything is going OK.
2 Likes
cut log
week 3 (8/12-8/18) of 8 complete
blood pressure 8/12 108/58, 8/14 120/78, 8/18 100/56
bodyweight 7/28 239, 8/4 235, 8/11 230, 8/18 230
average daily calories 1711, carbs 111, fat 68, protein 160.
trained 7 days. 3 hours of cardio.
for week 4 (8/19-8/25) calories: 1450 w/200g protein. 7 training sessions. 5 hours cardio.
9 Likes
MRI was this morning. I lasted 27 seconds in that tube before I had to get out.
I didnāt know, I am claustrophobic.
I am usually extraordinarily brave around women in scrubs, not today.
Trying it again on Saturday 8/21, this time with drugs.
4 Likes
Training for 8/19/2021
PUSH 1
Barbell Bench Press 27x10,27x10,27x10
Seated Overhead Press 27x10,27x10,27x10
Dumbbell Incline Bench Press 25x10,25x10,25x10
Dumbbell Lateral Raise 25x10,25x10,25x10
Fly 25x10,25x10,25x10
Cable Rope Triceps Pushdown 50x10,50x10,50x10
Dumbbell Tricep Kickback 25x10,25x10,25x10
Dumbbell Standing Triceps Extension 25x10,25x10,25x10
1 mile walk
food for 8/18 calories 2137, carbs 132, fat 80, protein 222
bodyweight 8/19 6am 232 lbs
6 Likes
Sorry to hear about the MRI, but itās nice to see you back!
1 Like