Because he’s a fucking machine made of nothing but pure consistency
5 Likes
Training for 3/21/2021
Squat 5x150, 5x190, 5x225, 5x245, 5x285, 5x320
Pullup 10,10,10
2 mile walk
food for 3/20 1,634 calories, 233 fat, 55 carbs, 115 protein
3 Likes
Training for 3/22/2021
Squat 20x100, 20x100, 20x100, 20x100, 20x100
Bench 20x75, 20x75, 20x75, 20x75, 20x75
Row 20x95, 20x95, 20x95, 20x95, 20x95
5 mile walk
food for 3/21 1,645 calories, 236 carbs, 53 fat, 72 protein
3 Likes
Training for 3/23/2021
OHP 5x70, 5x90, 5x105, 5x115, 5x135, 5x150
Row 10x225, 10x225, 10x225, 10x225, 10x225
Curl 5x10x25
Front Raise 5x10x25
Side Raise 5x10x5
Lat Pull 5x10x70
Lat Push 5x10x70
7 mile walk
food for 3/22 1,840 calories, 162 carbs, 66 fat, 141 protein
5 Likes
Training for 3/24/2021
Squat 20x105,20x105,20x105,20x105,20x105
OHP 20x75,20x75,20x75,20x75,20x75
DL 20x155
5 mile walk
food for 3/23 1,600 calories, 74 carb, 80 fat, 133 protein
3 Likes
Fantastic consistency here.
3 Likes
Training for 3/25/2021
Deadlift 5x150, 5x190, 5x225, 5x245, 5x285, 5x320
Pullup 10,10,10
Dip 10,10,10
5 mile walk
food for 3/24 calories 0, carb 0, fat 0, protein 0
I have 34 hours and 13 minutes left in this 72 hour fast.
Next meal is 6:30pm Friday 3/26.
3 Likes
A 72 hour fast
Snake Diet up in this biyatch
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That’s insane dude. I’d die
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I am just finishing up my two and a half hour fast and all I can think about is eating. I can’t imagine stretching it out almost more 70 hours.
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What’s your body weight at now?
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snake juice is ready. rolling 72’s until April. Then rolling 48’s for April.
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Hell I’m “cutting” on a plan that currently doesn’t even have me losing weight and I’m about to lose my mind 
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I’ve been thinking about Taco Bell for an hour now. I wanted it yesterday, but went for a healthier option. Today I will have my Taco Bell. Leaving to get it now.
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Does this mean you’re doing 72 fasting/24 eating for the rest of the month, then 48/24 through April?
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yes. and instead of 24-hour eating window only having 1-hour eating window.
For March I will eat two meals, dinner, on 3/26 and 3/29.
In April I will only eat dinner, every other day.
Holy shit man, that sounds a lot more like a punishment than a means to a goal. Are you trying to break a plateau or catch back up to your original timeline of goals?
Notice any negative side effects from the sustained calorie deficit?
Will activity be cut back during the fasting?
I want to do something different because I’m bored.
On track with the original timeline, need to lose just 22lbs in next 6 weeks. That will make 50lbs lost in 5 months.
Still to fat to start bulking and take more drugs which is what I really want to be doing.
1 Like