This challenge has been very helpful for me, gave me a goal and kept me on track (well, not perfectly on track but could have been worse!)
After the photos I have been on holiday for around 8 days and I have gained 6 kg which is 10% of my bw I believe this could be a record! Now I’m more or less back on regular habits, I will be at the beach at the end of august and I will try to be lean there (and tanned!) then will start my off season trying to be the worst version of myself at the end of 2023 for the next starting picture!
You monsters have delivered me a conundrum: I absolutely hate moving goalposts, and ties are for losers and European sports, but it appears we’ve had two extraordinarily helpful people and what I want most is the community to continue growing and supporting the way that it is.
@throwawayfitness and @QuadQueen, congratulations and thank you for being our most helpful teammates! I’ll reach out to you via private message later this evening and get your shipping details to send a small appreciation.
Great season, everyone. You all crushed it - this is an impressive group!
Also, can’t believe I missed saying this earlier, congrats @atlas13!! You did awesome, and it’s even more inspiring given the work situation. I sometimes have busy periods at work but nothing close to 90-100 hr weeks! Not sure how you do it man.
Thank you all so much for letting be helpful! It’s Christmas in June over here! So much appreciation to everyone!
I’m super excited to try this and some of the awesome recipes that @Chris_Shugart and @Dani_Shugart have created using it. And thanks @TrainForPain for the flavor mix!