Great training and it sounds like the 4th celebration down in your neck of the woods was something to be a part of. Personally I 'spect the youngster might be kinda threatened by us older folks. Give’em hell Harry!
Great training as usual Harry. Sounds like y’all did the 4th up right down in your neck of the woods. I 'spect that younger feller was a might bit threatened by your fist full of meet medals. HAHA I’m kinda wondering how many he has given his college scholarship and all…
Stay cool big guy. It is hot everywhere!!
" yeah, and all them old guys I beat kicked your young ass, so shut up"
sounds like another great family fourth.
How can I get into your family? Any marriagiable wimminfolk half my age and desperate? need a gardener?
Thanks all.
PG, I just talk a lot.
Hawk, remember Mr Grizzard well. He even had a syndicated column in the newspaper.
Yeah Wilson, we had a great 4th. Big food, big fireworks. Great music. No big fights. Met a lot of new boyfriends/girlfriends. Wife only had to tell me to behave half a dozen times or so. Been getting rained on everyday since and sounds like today’s not gonna be any different.
MJ, Our women are all bossy and mean as hell. I’d need a spreadsheet to keep track of everyone’s martial/attachment status. But come on down, we’ll fit you in somewheres.
Oops, More after work.
Quick update
7/5
Bench
135,225wu
275x8
315x5x5
Incline smith
180wu
230x10
250x8
270x6
Cable flyes
45x10x3
cbg
225x8x3
overhead tri ext (rope)
80,90,100,110x10
7/6
River swim (in the middle of a t-storm. Real smart, I know.) 1500 fantastic meters.
7/7
squat
135x2wu
225x8
315x6
365x5
405x4
425x3
deads
135,135,315wu
375x5
405x4
455x2
485x1
505x1
bent row
225x8x3
face pulls
80,85,90,95x10
farmers walk, 80#dbs, 3 laps around gym
My wife’s obviously blind, deaf, and crazy. Looking at the calander I notice she’s put up with me for another year. 31 now, to be exact. I keep getting older and more wrinkled and she keeps getting better looking. Where’s the justice? So, breaking with my tradition of treating her to the drive-thru at Crystal’s we’re headed for Tunica, MS. (Redneck casino Mecca for those of you to the north). Staying at Harrah’s for a few days. Heh, they got a swimming pool. Be back on Monday. Yawl have a good weekend.
great work as always Harry. congrats on 31 years. I have my annivesary come Sunday, 12 years here. my wife must be as crazy as yours.
Amazing work and congrats on the anniversary!
james
Awesome lifting harry. You have probably posted this somewhere but do you do highland games?
Edit: or is the kilt just to get the wife charged up lol.
Awesome stuff Harry, enjoy the little gettaway.
Enjoy the the casino Harry. All the best to you and the wife.
Nice work hell320! Happy Anniversary to you and your wife. Just be careful at the casino. With numbers like yours you might pull the levers off the slots quite by accident! 
Have a good one.
Thanks too all. Very much appreciated.
Had a great time. I lost, wife won, we balanced out. Closest I came to a work out was lolling in the pool late at night and keeping my glass of Jameson’s out of the water. What I did do besides gamble was eat. Damn! There’s a buffet in every casino. I can eat when I put my mind to it but buffets for breakfast, lunch, and supper is just plain gluttony. I feel so ashamed. Almost. The Paula Dean Buffet at Harrah’s was the best. Had at least 5 plates at a time on my table. Only one was the wife’s. Later she gave me this tShirt.
Waddled to the gym this morning:
cleans/floor up
135wu
185,205,225x4
245,265x2
hang snatch
95,115wu
135x5
155x3
175x1,1,1
Press from rack
135wu
185,205x6
225x4,4,3
rear delt raise
35x12x3
hammer curls
45x8x3
reverse curls (exbar)
60x10x3
Back to work tomorrow. I need to walk.
Germanone, yes, I compete in HG. Right now I’m in the middle of my Track & Field and swimming (new sport) season but I’ve got at least 3 more HG before the end of the year. Avatar is me in the backyard practicing with the 56# weight for distance and weight over bar. Above pix: posing at my worst event, sheaf toss.
Glad you had a good weekend, and happy anniversary. Are the casino’s there in Alabama the same as in Oklahoma, all on Indian reservations?
Belated congrats to you and your wife Harry. That T-shirt is hilarious, I laughed out loud!
Did the Paula Dean Buffet have any deep-fried, bacon-wrapped mac & cheese??? I’m salivating right now…
The casinos were actually in Mississippi, user. They’re not on Indian land but on the river.
PG, They sell a tshirt at PD’s that says, “You Had Me at Deep Fry”. Food’s outstanding but can’t says it’s real healthy.
Heat index today, 112f. Soaked in sweat when I got through with work. Got home, throwin clothes off as I headed for the river. Dogs joined me on the beach, wife chased me down to make me wear a swim suit, did at least 1500m, lazily. Finished up and laid in the surf with the dogs. Refreshed.
Need to get some HG throws in. Suppose to rain tomorrow so will probably hit the gym.
great training and living as always. Congratulations to you and your very most tolerant wife 8*)
hey old guy - come swim in a Colorado creek! went rafting in 37f water at the highest level since '96 last week
two solid sessions
with a good vacation in the middle
nice work.
I remember reading about your - meeting your wife when you wrote about it
last anniversary
Happy Anniversary Harry.
[quote]hel320 wrote:
Germanone, yes, I compete in HG. Right now I’m in the middle of my Track & Field and swimming (new sport) season but I’ve got at least 3 more HG before the end of the year. Avatar is me in the backyard practicing with the 56# weight for distance and weight over bar. Above pix: posing at my worst event, sheaf toss.[/quote]
I really, really want to do a HG. I have a few thrower friends that i need to hook up with and learn the events. I think it would be an absolute blast. Not sure i would be good at it but what the hell.