Joe - you make the storm sound incredibly erotic.
Here’s an unpublished pic for your log only. I ended up not posting cause I find my back looks too strong and masculine to my taste in that posture. Perhaps you will find a little beauty in it for me.
oh and those 21 chins sound like fucktard to get. chins for cardio? who would have thought.
[quote]JoeGood wrote:
I’ve been told that thunder storms increase in intensity as you get closer to the equator. Right now the wind has picked up and sky is churning and there’s a energy in the air, a bit like the anticipation when awaiting the arrival of a lover. I’ve always loved these thunder storms since I was kid.
The flashes of lightening, the rolling thunder and the squall behind it, lashing the rain against the windows. Theres something so very primal about it that I look forward to them.[/quote]
Are you and Git taking a creative writing class?
Nice pic, Mainy! You sexpot. Maybe it’s time for another photo session for me.
[quote]nlmain wrote:
Joe - you make the storm sound incredibly erotic.
Here’s an unpublished pic for your log only. I ended up not posting cause I find my back looks too strong and masculine to my taste in that posture. Perhaps you will find a little beauty in it for me.
oh and those 21 chins sound like fucktard to get. chins for cardio? who would have thought.[/quote]
Doesn’t he though… ;p
That is a beautiful pic 
[quote]nlmain wrote:
Joe - you make the storm sound incredibly erotic.
Here’s an unpublished pic for your log only. I ended up not posting cause I find my back looks too strong and masculine to my taste in that posture. Perhaps you will find a little beauty in it for me.
oh and those 21 chins sound like fucktard to get. chins for cardio? who would have thought.[/quote]
It really is, at least to me.
Anybody who see’s that picture and thinks its too masculineneeds to have their head examined. The only thing that back needs is a little trail of bite marks down it.
[quote]kpsnap wrote:
[quote]JoeGood wrote:
I’ve been told that thunder storms increase in intensity as you get closer to the equator. Right now the wind has picked up and sky is churning and there’s a energy in the air, a bit like the anticipation when awaiting the arrival of a lover. I’ve always loved these thunder storms since I was kid.
The flashes of lightening, the rolling thunder and the squall behind it, lashing the rain against the windows. Theres something so very primal about it that I look forward to them.[/quote]
Are you and Git taking a creative writing class?
Nice pic, Mainy! You sexpot. Maybe it’s time for another photo session for me.[/quote]
Believe it or not, and given my typing I expect you to not believe it, but I am an amatuer writer.
Hey Joe, I decided not to lift at Nationals,but I’ll be there, if you need a kneewrap I can help you on Saturday. I promise not to wrap as tight as my guy did this past weekend…vid in my log :).
60 Day Challenge
22 chins
22 reverse lunges
22 pushups
22 air squats
[quote]JoeGood wrote:
60 Day Challenge
22 chins
22 reverse lunges
22 pushups
22 air squats[/quote]
How many sets are you breaking them into?
I remember those Alabama t-storms, Joe. My brother and I would be out in the woods in nothing but cutoff jean shorts and barefoot, of course with the dog following us around. We’d see a wall of rain coming towards us, and we used to love racing it home, seeing if we could stay ahead of it. I have never seen anything like it since, an actual Wall of water falling from the sky and moving like it was actually trying to overtake us.
[quote]cavalier wrote:
[quote]JoeGood wrote:
60 Day Challenge
22 chins
22 reverse lunges
22 pushups
22 air squats[/quote]
How many sets are you breaking them into?[/quote]
Right now the only thing I’m breaking up is the chins. So far its two sets of those.
Wave 3-Cycle 3- Week 2-Day 2
Deads
3x215
3x240
8x270
4x315
1x345
1x365
0x385
1x315
3x270
3x240
3x215
GG machine
8x145
8x160
8x175
BG machine
8x145
8x160
8x175
I had a solution to the sweatpants issues but I forgot to bring the new gear so one more weak of sweatpants. It was an okay lifting day but annoying environmental factors got under my skin and my 385 attempt went south. I got out over my skis and decided my bad positioning wasn’t worth the risk of trying to fight it up.
1x365
1x385
Took me a minute to realize that you were surreptitiously chalking your hands in your bag before the lift.
Boy, your gym is sure full of a lot of young blood.
[quote]kpsnap wrote:
Took me a minute to realize that you were surreptitiously chalking your hands in your bag before the lift.
Boy, your gym is sure full of a lot of young blood.[/quote]
University gym…
[quote]nlmain wrote:
Joe - you make the storm sound incredibly erotic.
Here’s an unpublished pic for your log only. I ended up not posting cause I find my back looks too strong and masculine to my taste in that posture. Perhaps you will find a little beauty in it for me.
oh and those 21 chins sound like fucktard to get. chins for cardio? who would have thought.[/quote]
In a feminine way your pose reminded me very much of the Hercules sculpture. From the waist up of course.
[quote]JoeGood wrote:
[quote]cavalier wrote:
[quote]JoeGood wrote:
60 Day Challenge
22 chins
22 reverse lunges
22 pushups
22 air squats[/quote]
How many sets are you breaking them into?[/quote]
Right now the only thing I’m breaking up is the chins. So far its two sets of those.[/quote]
you’re a better man than I, Joe! I might get one set of 10 chins but not 2…
I’m intrigued - looking forward to your sweatpant solution (no pants maybe? 
And thank you for the compliment. Trail of teeth marks is just what the doctor ordered.
Hel - Hercules! just wow. what a wonderful comparision.
Nice work Joe.
Thanks for the fantastic Hi-jack nlmain
Broseph, on the sumos it looks like you have your shins almost against the bar while you are standing. Then when you drop down to the bar your knees and shoulders come over the bar.
This makes it really hard to drive with your legs / ass to break the bar off the floor and it becomes mroe of a back movement.
Try setting up a bit further away from the bar (~ 2 inches), watch your initial shoulder position and just think about the squat movement to start. This helped me quite a bit.
[quote]giterdone wrote:
Broseph, on the sumos it looks like you have your shins almost against the bar while you are standing. Then when you drop down to the bar your knees and shoulders come over the bar.
This makes it really hard to drive with your legs / ass to break the bar off the floor and it becomes mroe of a back movement.
Try setting up a bit further away from the bar (~ 2 inches), watch your initial shoulder position and just think about the squat movement to start. This helped me quite a bit.[/quote]
Thanks, I’m going to give that a shot next week.
60 day challenge
23 chins
23 lunges
23 push ups
23 air squats
