[quote]kmcnyc wrote:
I like the consitency your putting both into training
and the 60 day challenge
[/quote]
Thanks. The only thing I’ve ever been naturally good at was being fast and catching/throwing footballs/basketballs/baseballs etc. The only thing I really have going for me in lifting is pigheadedness and willingness to stick to a plan.
60 Day Challenge
43 chins
43 reverse lunges
43 push ups
Hey Joe! Looking good over here!
Nice PR on the zerchers and your 60 challenge is moving along swimmingly. When I was training my chins/pushups I definitely noticed some more muskels in me delts and bi’s, so I can see how you’d be getting all thickened up!
[quote]JoeGood wrote:
The only thing I really have going for me in lifting is pigheadedness[/quote]
IMO probably the most important characteristic you could have. Pigheadedness goes a long way. A lot of more naturally gifted athletes never succeed because they are lazy or complacent.
W3-C4-W1-D2
Deads
5x200
5x230
8x260
3x325
1x345
1x375
0x395
1x325
5x260
5x20
5x200
GG Machine
12x160
12x175
12x190
BG machine
12x160
12x175
12x190
Felt weak today as I usually do after a deload. 375 had slight hitching at the top. 395 broke badly off the floor and I let it go.
1x375
8 weeks out, correct? (Saw Jesse post something about it on one of the boards)
[quote]PeteS wrote:
8 weeks out, correct? (Saw Jesse post something about it on one of the boards)[/quote]
Yep, eight weeks out and still no idea what my openers are going be.
[quote]JoeGood wrote:
[quote]PeteS wrote:
8 weeks out, correct? (Saw Jesse post something about it on one of the boards)[/quote]
Yep, eight weeks out and still no idea what my openers are going be.[/quote]
I wouldn’t worry, you got 8 weeks to figure that out. I have done meets where I didn’t pick my opener til that day. Or the day before. Others where I had it locked in my head 10 weeks out and the day comes and what should’ve been easy felt a ton.
60 day challenge
44 chins
44 reverse lunges
44 pushups
bleh
A mile wide tornado with 200+ mile and hour winds just tore through Tuscaloosa about 30 miles south west of here and they are reporting a mall was totally destroyed.
Shit man that crazy.
Ya know, we don’t have those up here. Not hot enough.
Shit Joe that is some scary stuff, stay safe man
hope all is well with you and yours.
grab your wife, and your jug and go hide in the root cellar
be safe joe
Hope you are well. Looks like y’all got hammered way harder than we did last week.
Things got really ugly but for the most part everything is okay.
[quote]JoeGood wrote:
Things got really ugly but for the most part everything is okay.[/quote]
good I was worried about you yesterday ! We escaped it all down here too.
^Glad you’re ok man, those videos they’re showing on the news are crazy. Do you have basements in Alabama? I know some places in the south do not.
Glad to hear you are alive down there.