Hi, i am 19 years old bodybuilder and about to start a 10 week cycle.
Week 1-10 500mg test E, Split into 2 doses Mon and Thursday.
Week 10-14 100mg Test E/week
Then i will proceed to taper the dose of test/adex until completely off.
Arimidex .5 E3D and Nolva for will be used for my pct.
the idea of this cycle is i figured since im still 19, that i should only use testosterone based cycle.
my question is could i/should i use dbol as well?
My stats: 5’10/190lbs/10%bf. I lift 5-6 days a week.
My diet consists of Eggs,Chicken,Beef,Talapia/Cottage cheese/Whey protein/Brown Basmati Rice Olive oil Penut butter etc.
calories: 3,600
protien: 240
carbs: 420
fats: 80-100
i also been told that it would be better to just fron load the cycle up too 700mh a week for 8 weeks. which idea sounds better?
Thanks to all. and i know im young, but the doctor said i dont have much growing left.
please would love to hear all options and opinoins!
just no bashing on me
[quote]ColetonC4 wrote:
Yes This is my first cycle, and yes i do plan on being a IFBB pro.
Been a dream of mine since 16!
at least be sponsored anyway.
[/quote]
Ok, good luck with your goals. Your plan looks good, I went with prop for my first, but Test E is fine. Save the dbol for next time, but just in case your going to use it anyways, try running it 3 or 4 weeks in. Most guys will say use it as a kick start, which works great, but since this is your first cycle, having some time with test only would be wise. Because your using Test E, I would run at least 10 weeks, maybe 12. Test Prop is ideal for a 6-8 week blast at 100mg ed for example.
well no one else has said it yet so I guess I will:
Dude, you are very young to be doing this. I know you’ve heard this all before, but just make sure you definitely want to do this before you start as you could potentially mess yourself up.
[quote]rds63799 wrote:
well no one else has said it yet so I guess I will:
Dude, you are very young to be doing this. I know you’ve heard this all before, but just make sure you definitely want to do this before you start as you could potentially mess yourself up.[/quote]
i know, i know exactly. im just really sure that this is what i want to do.
to even win teen nationals maybe. like dennis wolf did at age 19.
Arnold started at age 16-18 in between there.
But i do understand completely: its like saying im going to jump off this roof of this house, and i want to know the safe way to do it. sounds stupid right?
but i really do appriciate your concern.
i know, i know exactly. im just really sure that this is what i want to do.
to even win teen nationals maybe. like dennis wolf did at age 19.
Arnold started at age 16-18 in between there.
But i do understand completely: its like saying im going to jump off this roof of this house, and i want to know the safe way to do it. sounds stupid right?
but i really do appriciate your concern.
[quote]rds63799 wrote:
well no one else has said it yet so I guess I will:
Dude, you are very young to be doing this. I know you’ve heard this all before, but just make sure you definitely want to do this before you start as you could potentially mess yourself up.[/quote]
This is why I asked him if he planned on being a pro bodybuilder. He’s way to young to be geared up, and I have no idea if he has pro potential. He might though, and it sounds like he’s set on using. I don’t recommend anyone use AAS, but many will anyways.
[quote]rds63799 wrote:
well no one else has said it yet so I guess I will:
Dude, you are very young to be doing this. I know you’ve heard this all before, but just make sure you definitely want to do this before you start as you could potentially mess yourself up.[/quote]
i know, i know exactly. im just really sure that this is what i want to do.
to even win teen nationals maybe. like dennis wolf did at age 19.
Arnold started at age 16-18 in between there.
But i do understand completely: its like saying im going to jump off this roof of this house, and i want to know the safe way to do it. sounds stupid right?
but i really do appriciate your concern. [/quote]
fair enough, if you’ve made up your mind I certainly won’t try and talk you out of it. Just remember that those guys you’ve mentioned are the genetic elite and could handle the abuse they were giving their bodies. 99% of people won’t be so lucky.
[quote]rds63799 wrote:
well no one else has said it yet so I guess I will:
Dude, you are very young to be doing this. I know you’ve heard this all before, but just make sure you definitely want to do this before you start as you could potentially mess yourself up.[/quote]
i know, i know exactly. im just really sure that this is what i want to do.
to even win teen nationals maybe. like dennis wolf did at age 19.
Arnold started at age 16-18 in between there.
But i do understand completely: its like saying im going to jump off this roof of this house, and i want to know the safe way to do it. sounds stupid right?
but i really do appriciate your concern. [/quote]
fair enough, if you’ve made up your mind I certainly won’t try and talk you out of it. Just remember that those guys you’ve mentioned are the genetic elite and could handle the abuse they were giving their bodies. 99% of people won’t be so lucky.
Best of luck to you though mate, just be careful.[/quote]
Already knowing you’re going to do the cycle regardless I’m still going to back-up RDS.
At 19 your body is already in the process of BEGINNING your highest testosterone levels.
You start pinning this young and you’re going to severely fuck up your already delicate chemical make-up.
Now for safety. Get HGC to prevent test trauma, take your Adex LOYALLY, and don’t being fucking cheap GET YOUR BLOOD WORK DONE BEFORE AND AFTER.
use 250iu of hCG two or three times a week. hCG is a must for anyone in my opinion no matter what their age.
If you are going to do a frontloaded PCT then run 300mg of Clomid on the first day and then 4 weeks at 50mg. For the nolva run 120mg the first day then 4 weeks at 20mg.
My stats: 5’10/190lbs/10%bf. I lift 5-6 days a week.
My diet consists of Eggs,Chicken,Beef,Talapia/Cottage cheese/Whey protein/Brown Basmati Rice Olive oil Penut butter etc.
calories: 3,600
protien: 240
carbs: 420
fats: 80-100
i also been told that it would be better to just fron load the cycle up too 700mh a week for 8 weeks. which idea sounds better?
Thanks to all. and i know im young, but the doctor said i dont have much growing left.
please would love to hear all options and opinoins!
just no bashing on me[/quote]
3600 calories/d sounds like a maintainance diet for your height and weight, if your not growing thats the first place I would look. As for your doc’s comment, I wouldnt take that to heart, you shouldnt have a problem putting on 20 pounds in the next couple years if you continue to train and diet properly…There is alot of shit that you can fuck up by cycling this early, I dont have it all memorized cause I aint 20 and dont have to worry about it but ive read it hundreds of times and I can assure you that you dont know about it if your asking about shit like frontloading for 8 weeks. Clearly you dont have a clue what you are doing…Alot of guys come on these sites and claim to be this and that, post up some body pics, im always interested in seeing up and coming pro’s…
[quote]ColetonC4 wrote:
i know, i know exactly. im just really sure that this is what i want to do.
to even win teen nationals maybe. like dennis wolf did at age 19.
Arnold started at age 16-18 in between there.
But i do understand completely: its like saying im going to jump off this roof of this house, and i want to know the safe way to do it. sounds stupid right?
but i really do appriciate your concern. [/quote]
[quote]ColetonC4 wrote:
Arms: 16 1/2
Chest: 43
Legs: 26
How do i posts pics? I will gladly show them. Im new to any fourms. This is ny first.[/quote]
Below the text box at the bottom, you’ll see a link called “Go advanced”. Click on it. From there, you can attach an image or a video. You also are enabled those options when you quote a pre-exisitng post.