18yrs Old, Working on Getting Solid Frame

[quote]Standard Donkey wrote:
smasher54 wrote:
get swole dont you think saying all the guys love you is kinda gay , oh ya and some advice for you man you need to GET swole yourself you got man boobs could explain why u love the guys !

…wow

clearly a wordsmith[/quote]

Lol bb.com

I like my moobs.

And I don’t even see where he said this?

Did you type that up Cartman?

This site has caught the ghey.

I think we should all welcome Smasher with open arms!!! wink Hi Smasher wink

OP, looks like you could do some major damage if you really apply yourself.

How tall are you and your current weight? 18 and gearing up for football, is this college or high school?

Nice glimpse of a calf. Lets see more leg…

Best of luck,

B-3

[quote]BodyBldgBabe wrote:
I think we should all welcome Smasher with open arms!!! wink Hi Smasher wink

OP, looks like you could do some major damage if you really apply yourself.

How tall are you and your current weight? 18 and gearing up for football, is this college or high school?

Nice glimpse of a calf. Lets see more leg…

Best of luck,

B-3 [/quote]

theres a pic of my calf

Pretty thick calf, nice. I’m trying to thicken mine up, got good shape, poor thickness, what do you for them?

iam about 5’9 and 160-165 lbs depending

i do tons of calf raises on the seated calf raise and then also standing calf raises and i walk on my tip toes so idk they have always been strong and had some size

seated calf raises and standing calf raises for a ton of reps and ive always walked and ran on my tip toes so ive had pretty strong calfs and decent size

welcome everyone! iam smasher! pretty solid calfs bro.

[quote]pipe8010 wrote:
iam about 5’9 and 160-165 lbs depending[/quote]

Depending if you pooped or not?

You’ve got a solid foundation my man. I don’t think you’re calves are that bad, B3 any comments?

looking good on upper body and calves mate- u got any quad shots?

[quote]GetSwole wrote:
Standard Donkey wrote:
smasher54 wrote:
get swole dont you think saying all the guys love you is kinda gay , oh ya and some advice for you man you need to GET swole yourself you got man boobs could explain why u love the guys !

…wow

clearly a wordsmith

Lol bb.com

I like my moobs.

And I don’t even see where he said this?

Did you type that up Cartman?

This site has caught the ghey.[/quote]

haha wdf, where did it go? no i didnt type all that…

how did the op get such a high rating?

smasher likes him?

[quote]smasher54 wrote:
welcome everyone! iam smasher! pretty solid calfs bro.[/quote]

Why did he welcome us to our own site?

[quote]GetSwole wrote:
smasher54 wrote:
welcome everyone! iam smasher! pretty solid calfs bro.

Why did he welcome us to our own site?[/quote]

LOL

Maybe he’s just pretty and not very bright! LOL

Just kidding Smasher!!

[quote]pipe8010 wrote:
theres a pic of my calf[/quote]

Very nice young man! Im impressed.

Back to football…high school or college. And we wont laugh if you say high school. Well, GetSwole will, but just ignore him. :smiley:

[quote]TheDudeAbides wrote:
pipe8010 wrote:
iam about 5’9 and 160-165 lbs depending

Depending if you pooped or not?

You’ve got a solid foundation my man. I don’t think you’re calves are that bad, B3 any comments?[/quote]

Well…they dont compare to mine, but hey…I’ll give the boy some credit.

Speaking of calves…I created a new exercise…

It’s a one legged calf raise, but instead of tucking one leg behind the other, you stick it out and point your toes and never touch the ground. Kinda like a ballet move. Its great for balance too!

Try it and let me know what you think.

Very solid frame. Your physique actually reminds me of a leaner version of my own.

I would take the advice already given and add mass. You could be a fucking monster I think.

One detail: watch your left lat. development it seems to be lagging the right…but that may just be the back pose.

wow sorry for all this negative stuff thats going on my post but can we focus on helping eachother out not making stupid comments you know who you are buddy plus the whole homo thing all i got to say is pink shirt and that head thing

Where’s the wheel shot bro? I’m disappointed

(good work on the upper body though)