18 Inch Arms

[quote]Heracles_rocks wrote:
Little late to the party, but nice job austin. Your progress in the last couple of years and etc has been impressive. [/quote]

I appreciate it brother!

[quote]inkaddict wrote:
Spinlock collars
http://www.fitnesscor.com/prsploco.html

I just saw them somewhere, a video where someone was using them, which prompted me to do a little searching.[/quote]

Thanks for the link. Too bad they cost so damn much.

They’re expensive I suppose, but as a one time purchase they don’t seem to bad. 27 dollars for some heavy duty collars that will likely last years seems tolerable. That being said, I’m a cheap bastard so i’d still shop around before purchasing them.

[quote]austin_bicep wrote:

THAT’S hot, good work.
And you’re looking thicker and thicker each day.

I’m also in love with your NY accent <3
You make me miss home.

[quote]Nikki9591 wrote:

[quote]austin_bicep wrote:

THAT’S hot, good work.
And you’re looking thicker and thicker each day.

I’m also in love with your NY accent <3
You make me miss home.[/quote]

Thanks Nikki ;)…I get that a lot from people who here my NY accent. You never really notice these things until you leave home. lol

I keep hitting PRs, some recent ones.

Nice work Austin, you definitely deserve those arms

[quote]jak3_dude wrote:
Nice work Austin, you definitely deserve those arms[/quote]

Thanks brother!

Lmfao nice bro, but you keep getting in trouble at the end of all your vids hahaha. Did you get bitched at for cursing in the end of that bench vid? It had me rolling regardless.

[quote]Liv92 wrote:
Lmfao nice bro, but you keep getting in trouble at the end of all your vids hahaha. Did you get bitched at for cursing in the end of that bench vid? It had me rolling regardless. [/quote]

Lol, bro it’s been so annoying, my parents already accepted that I have a trash mouth, that was my little brother right there asking if I were alright…haha

[quote]Liv92 wrote:
Lmfao nice bro, but you keep getting in trouble at the end of all your vids hahaha. Did you get bitched at for cursing in the end of that bench vid? It had me rolling regardless. [/quote]

This. Your mum’s practically now an internet sensation. hahaha austin. i know they say a lift is done correctly if u dont hurt yaself but man, your back on those deads is so fucking round. dont injure yaself man. nothing worse than a back injury.

[quote]pro-a-ggression wrote:

[quote]Liv92 wrote:
Lmfao nice bro, but you keep getting in trouble at the end of all your vids hahaha. Did you get bitched at for cursing in the end of that bench vid? It had me rolling regardless. [/quote]

This. Your mum’s practically now an internet sensation. hahaha austin. i know they say a lift is done correctly if u dont hurt yaself but man, your back on those deads is so fucking round. dont injure yaself man. nothing worse than a back injury. [/quote]

Haha, but yeah that’s how I deadlift whether on a warm up or ME set, it’s comfortable for me, never had an issue, hopefully will never have an issue knocks on wood

[quote]austin_bicep wrote:
knocks on wood[/quote]
im knocking for ya too :slight_smile:

New PR

Up from 435 x 3 this time last year…

[quote]austin_bicep wrote:
New PR

Up from 435 x 3 this time last year…

DAMN!! Good job Hoss!

Thanks bro, much appreciated!

[quote]austin_bicep wrote:

That music is probably decreasing your strength by 20 percent or so :wink: