15 Years Old, 200 Lbs at 6'1

Training Beginners
21

[quote]Tmmmey wrote:
You should consider editing your first post and post your routine, diet and stats if you want criticism.[/quote]

I second that.

22

[quote]douglas16 wrote:
Tmmmey wrote:
You should consider editing your first post and post your routine, diet and stats if you want criticism.

I second that. [/quote]

i did. look

23

[quote]douglas16 wrote:

As far as constructive criticism, I don’t have much.
[/quote]

Then don’t fucking post.

24

Good job.

Your routine is good, and your progress so far is good. You have balanced your pushing and pulling, and choice of exercises is good.
Just keep at it. You’re only 15, so your light years ahead of guys on this site who didn’t start lifting until their 20s.

25

[quote]TravisCS84 wrote:
Good job.

Your routine is good, and your progress so far is good. You have balanced your pushing and pulling, and choice of exercises is good.
Just keep at it. You’re only 15, so your light years ahead of guys on this site who didn’t start lifting until their 20s.
[/quote]

ok thanks. and fyi if any1 notices that i have more bench days then others its cuz my bench is real good and im looking to beat the all time (14-15y/o) american benchpress record

26

[quote]laxxer wrote:
TravisCS84 wrote:
Good job.

Your routine is good, and your progress so far is good. You have balanced your pushing and pulling, and choice of exercises is good.
Just keep at it. You’re only 15, so your light years ahead of guys on this site who didn’t start lifting until their 20s.

ok thanks. and fyi if any1 notices that i have more bench days then others its cuz my bench is real good and im looking to beat the all time (14-15y/o) american benchpress record[/quote]

Thats going to be hard, there are 15 year olds who have benched 405 raw.

27

nah the record is 350 shirted

28

[quote]laxxer wrote:
Uber N3wb wrote:Thats going to be hard, there are 15 year olds who have benched 405 raw.

nah the record is 350 shirted
[/quote]

I’m sure there are 15 year olds who could hit that non shirted. uber-n3wb is a pretty smart guy, I would take heed.

29

[quote]zephead4747 wrote:
laxxer wrote:
Uber N3wb wrote:Thats going to be hard, there are 15 year olds who have benched 405 raw.

nah the record is 350 shirted

I’m sure there are 15 year olds who could hit that non shirted. uber-n3wb is a pretty smart guy, I would take heed.[/quote]

umm well they didnt do it in a comp… judges didnt see it… it didnt happen.

sad but tis the truth