at 14…just keep workin hard…and EAT…don’t be too critcal with your diet…just eat…and def. include some fats…screw the egg whites, eat the whole thing
You look like you have good genetics. You could be huge by 20.
My man,… I remember another thread you had looking for a way to stay at a horribly low caloric intake cause you wanted to wrestle at 114. and people (myself included) thought you had an eating disorder and needed help.
Firstly I want to say this
Your posts have come along way,and no mater where you go and who you speak to on the site you are getting the same answers all around.
that answer is “screw your coach do your self a favor and eat”
I want to also thank every one in this thread for not flaming this guy.
Too many times I see people get flamed to hell and back for posting the pics that you did, not following the rules, being obviously skinny whatever.All of which are very deserving though.
This is not someone deserving of a flame job I dont think, our suggestions seem to be helping this kid out and I personally feel all warm and fuzy about that.
However, you do have to follow forum rules. so get to the pictures so you can get the proper responses
this is RMP not RMB (rate my back)
Congrats kid, you are not so damned bull headed about this anymore and are starting to ask the right questions…
trust us and take the advice you been given keep asking what you are and you will do great.
good luck, and for the love of mike eat!!
Burger king is right around the corner.
don’t give into that retard coaches crap. you are literally a growing boy. Eat what you want. you don’t want to be malnourished at your age.
[quote]Its All U wrote:
Squats and Milk[/quote]
heart
Rated 10 for the AC Slater hair cut.
you are 119lbs ~ eat food.
Eat like a barbarian, workout like a beast, sleep like a bear. Rinse repeat ~
Hey, just 80 lbs to go and you’ll look like lee priest.