10/16 Cool Tip?

Training Bodybuilding
161

[quote]Modi wrote:
invnoone wrote:
I stopped reading after page 2…

I can see Chad and Christian sitting back, reading these posts out loud to each other and pissing themselves laughing while chugging beers, or Metabolic Drive…

The horse is dead - leave it.

Well, that settles it. Everyone off to bed now.

If this argument dies here today, it will pop up in another thread tomorrow. Why not hash it out here. GHFool made a good point, no experienced lifter is going to be swayed by this argument. It is here for the benefit of the beginner.

Let’s see some full body results, plenty of photos of succesful BB’ers using splits have been posted. Recipes look good on paper, the proof is in the pudding.[/quote]

Modi… they ain’t showin a fuckin’ pic. We know this. This argument was for the influx of newbies that have infiltrated this site. Now they know the difference between the two schools of thought. One side(split training) will produce photos and back up their statements. The otherside will use diversion, excuses, distraction, or start flaming and insulting before they will ever show proof of this “THEORY” that it’s superior.

Wow a shutout.
Results of proof…

Split training- 13,346,536,673
Fullbody- a big fat O

162

[quote]Go heavy fool wrote:
Split training- 13,346,536,673
Fullbody- a big fat O
[/quote]

Because any program that doesn’t overload every muscle in the body every workout can be called a split.

What a retarded thread. There’s been some true stupidity and ignorance shown here as well as some well thought out arguments that turned out to be pretty big wastes of time. It’s more like bb.com only with older people every day.

-Dan

163

[quote]invnoone wrote:
I stopped reading after page 2…

I can see Chad and Christian sitting back, reading these posts out loud to each other and pissing themselves laughing while chugging beers, or Metabolic Drive…

The horse is dead - leave it.[/quote]

Yeah, but I bet Chad is buying all the beer and CT is fuckin’ shitfaced from all the free beer he drank.

164

[quote]buffalokilla wrote:
Go heavy fool wrote:
Split training- 13,346,536,673
Fullbody- a big fat O

Because any program that doesn’t overload every muscle in the body every workout can be called a split.

What a retarded thread. There’s been some true stupidity and ignorance shown here as well as some well thought out arguments that turned out to be pretty big wastes of time. It’s more like bb.com only with older people every day.

-Dan

[/quote]
Its only stupid because idiots like you show up and add nothing! With no proof of anything and want to yap their gums about shit they cannot back up. The rest of us here, actually lift weights, have proof of superiority training, and shoot down your pathetic arguments so bad that you have to go back to flaming, insulting and “whatever, I like fullbodys so fuck you”

My farts smell better than anything you could ever cook up. Bye bye son.

165

New THEORY!!!

Everyone listen up.

I’ve been experimenting with this new program of mine. I can build the biggest muscles ever with it… What you do is fullbody weightlifting and jogging at the same time.

Bare with me, I HAVE NO PROOF OF THIS, and no pictures to show you…but it is true. It is true because I experimented with it, and my buddies are doing it, and we says its number 1.

Jogging while weightlifting beats all forms of exercise any hour of the day!

166

[quote]Go heavy fool wrote:
New THEORY!!!

Everyone listen up.

I’ve been experimenting with this new program of mine. I can build the biggest muscles ever with it… What you do fullbody weightlifting and jogging at the same time.

Bare with me, I HAVER NO PROOF OF THIS, and no pictures to show you…but it is true. It is true becasue I experimented with it and my buddies are doing it and we says its number 1.

Jogging while weightlifting beats all forms of exercise any hour of the day![/quote]

Sounds pretty solid GH, but I’m waiting for one of the authors to post it so I can believe it.

Jogging is too hard, can I just walk instead? And not everyday, how about just a couple of times a week…and while we are at it, do I have to use the weights or could I use med balls and tubing instead?

167

[quote]Go heavy fool wrote:
SWR-1240 wrote:
Go heavy fool wrote:
SWR-1240 wrote:
Go heavy fool wrote:
Pics please!

Anybody with fullbody training pics that would like to make a case for “fullbodys superior to splits for bodybuilders”… please post them preceeding this post.

Thank you.

You’re asking him to post pics of himself?

Hmmm…reminds me of another thread.
lol yeah… like that’s ever going to happen.

No I’m asking any T-Member to back up this case for fullbodys. Hence the quote “Anybody with fullbody training pics”.

Still waiting for the FIRST PIC to build a case on for the Totalbody horseshit crew…

But if someone called YOU out to post pics of what split programs did for YOU by asking you to post pics of YOURSELF, you would call them gay for asking you?

No, I posted my pic and it has yet to be challanged. Some argument you guys got on fullbodys… christ they won’t even try to compare to a non steroid/ non-pro average weightlifter like myself. I’m not even trying to compete. If I was PM’ed I might think twice about producing a pic. Who knows with those guys.

Again if anybody has anything to prove… try doing it though some pictures. I’ve seen CT’s pics and they’re pretty impressive. I havn’t seen one TBT pic that is supposed to make me think that it is superior to splits. Anybody even seen a TBT physique and want to tell us about it. Hell… start making up shit, you sure won’t show pics.
[/quote]

Hey dumbass, I already said I prefer split routines. I already told you I have over 17 pics in my profile and posted most of them on this site.

And Chad Waterburry’s pretty big as well, and he’s not trying to look like a bodybuilder.

Do you ever think before you post?

And for the record, I don’t remember ever seeing you post pics, and after that other thread and this one, I’m starting to strongly doubt that arm pic you kept showing is actually your arm.

168

[quote]SWR-1240 wrote:
Go heavy fool wrote:
SWR-1240 wrote:
Go heavy fool wrote:
SWR-1240 wrote:
Go heavy fool wrote:
Pics please!

Anybody with fullbody training pics that would like to make a case for “fullbodys superior to splits for bodybuilders”… please post them preceeding this post.

Thank you.

You’re asking him to post pics of himself?

Hmmm…reminds me of another thread.
lol yeah… like that’s ever going to happen.

No I’m asking any T-Member to back up this case for fullbodys. Hence the quote “Anybody with fullbody training pics”.

Still waiting for the FIRST PIC to build a case on for the Totalbody horseshit crew…

But if someone called YOU out to post pics of what split programs did for YOU by asking you to post pics of YOURSELF, you would call them gay for asking you?

No, I posted my pic and it has yet to be challanged. Some argument you guys got on fullbodys… christ they won’t even try to compare to a non steroid/ non-pro average weightlifter like myself. I’m not even trying to compete. If I was PM’ed I might think twice about producing a pic. Who knows with those guys.

Again if anybody has anything to prove… try doing it though some pictures. I’ve seen CT’s pics and they’re pretty impressive. I havn’t seen one TBT pic that is supposed to make me think that it is superior to splits. Anybody even seen a TBT physique and want to tell us about it. Hell… start making up shit, you sure won’t show pics.

Hey dumbass, I already said I prefer split routines. I already told you I have over 17 pics in my profile and posted most of them on this site.

And Chad Waterburry’s pretty big as well, and he’s not trying to look like a bodybuilder.

Do you ever think before you post?

And for the record, I don’t remember ever seeing you post pics, and after that other thread and this one, I’m starting to strongly doubt that arm pic you kept showing is actually your arm.[/quote]

It can’t be my arm… I do fullbodys man. My arm is twice the size of that.

You should try my new theory, its the best. Its hands down the best way to train. You should try it. Its the new thing and its gonna take off. I like to call it Joggypumping.

You jog and lift weights at the same time. Jogging while weightlifting. Its as handy as taking a bath and cooking at the same time. Where gonna knock everthing out here in one exercise. We got cardio, we got legs, we got shoulders, we got all kinds off limbs doing all kinds off stuff. Try out joggypumping and you will never wanna try anything else.

Thanks for the compliment on my arm. The best kind of compliment you’ll recieve are those when someone says “I don’t believe you”. Thanks bro.

169

well i personally have used TBT for the past 4 years where ive made about 90% of my gains. I just started split routines b/c i have more time now and im not playing a sport anymore. I like them alot as well. Heres a recent pic of what TBT can do. Im sure there are some much bigger dudes out there that used TBT, but until they post, ill set the bar.

170

[quote]SWR-1240 wrote:
Hey dumbass, I already said I prefer split routines. I already told you I have over 17 pics in my profile and posted most of them on this site.

[/quote]

This is my favorite. Some pudgy guy with no build at all and the intelligence of a roof shingle is slingin’ insults. I would never lower myself to compare intelligence or physiques with someone as deficient as yourself.

Look at fellas. The insults should start coming in heavy now. They did take a real ass whoopin in the “Prove it” debate.

Anger!!!
Raaaaar!!!

here it comes…
wait for it…
it’s coming…

171

[quote]Go heavy fool wrote:
SWR-1240 wrote:
Go heavy fool wrote:
SWR-1240 wrote:
Go heavy fool wrote:
Pics please!

Anybody with fullbody training pics that would like to make a case for “fullbodys superior to splits for bodybuilders”… please post them preceeding this post.

Thank you.

You’re asking him to post pics of himself?

Hmmm…reminds me of another thread.
lol yeah… like that’s ever going to happen.

No I’m asking any T-Member to back up this case for fullbodys. Hence the quote “Anybody with fullbody training pics”.

Still waiting for the FIRST PIC to build a case on for the Totalbody horseshit crew…

But if someone called YOU out to post pics of what split programs did for YOU by asking you to post pics of YOURSELF, you would call them gay for asking you?

No, I posted my pic and it has yet to be challanged. Some argument you guys got on fullbodys… christ they won’t even try to compare to a non steroid/ non-pro average weightlifter like myself. I’m not even trying to compete. If I was PM’ed I might think twice about producing a pic. Who knows with those guys.

Again if anybody has anything to prove… try doing it though some pictures. I’ve seen CT’s pics and they’re pretty impressive. I havn’t seen one TBT pic that is supposed to make me think that it is superior to splits. Anybody even seen a TBT physique and want to tell us about it. Hell… start making up shit, you sure won’t show pics.
[/quote]

irrespective of the argument at hand a few things need to be cleared up. where in this thread did you post a bodybuilding picture? not claiming to be anywhere near to you (how could i be with you’re experience, splits or not) but a one arm rear bicep isn’t exactly an official pose.

172

[quote]Bootsie wrote:
well i personally have used TBT for the past 4 years where ive made about 90% of my gains. I just started split routines b/c i have more time now and im not playing a sport anymore. I like them alot as well. Heres a recent pic of what TBT can do. Im sure there are some much bigger dudes out there that used TBT, but until they post, ill set the bar. [/quote]

this speaks volumes. if i remember correctly you put on a massive amount of mass in a short time recently?

if that isn’t proof that TBT is an excellent mass builder i don’t know what is. the frequency and demand of TBT makes it the best massive bulking choice in my book.

173

[quote]ZedLeppelin wrote:
Bootsie wrote:
well i personally have used TBT for the past 4 years where ive made about 90% of my gains. I just started split routines b/c i have more time now and im not playing a sport anymore. I like them alot as well. Heres a recent pic of what TBT can do. Im sure there are some much bigger dudes out there that used TBT, but until they post, ill set the bar.

this speaks volumes. if i remember correctly you put on a massive amount of mass in a short time recently?

if that isn’t proof that TBT is an excellent mass builder i don’t know what is. the frequency and demand of TBT makes it the best massive bulking choice in my book.[/quote]

yea i did put a decent amount of size on in a short period of time, but to clear things up, im not saying one is better than the other. GHF kept saying no one had gained decent size on TBT so i decided to post. Im sure my results couldve been gained using split as well.

174

I’d like to see pics of someone doing a fullbody routine on a unicycle while playing a piano… Now, bitches!

175

[quote]Bootsie wrote:
well i personally have used TBT for the past 4 years where ive made about 90% of my gains. I just started split routines b/c i have more time now and im not playing a sport anymore. I like them alot as well. Heres a recent pic of what TBT can do. Im sure there are some much bigger dudes out there that used TBT, but until they post, ill set the bar. [/quote]

I would give this guy alot of credit to post himself as the only member and the FIRST who would at least attempt to make an argument for the fullbody side.

The problem is you have just showed us an increase in size with nothing that a bodybuilder would be looking for aestheticly. This is the point. You might as well find every powerlifter out there and get him to compare aesthetic physiques to the bodyduilder.

You have accomplished some solid work, nothing I wouldn’t doubt for a fullbody trainer. But, it is far from goals of a physique builder.

Basicly, if you want to compare that arm to mine… that’s fine. We are about the same size. Ask the bodybuilder whose arm he wants to compete with?

I’m not comparing photos with you SWR, you don’t even have an arm to compare with. I will compare to this guy since we probably have close to the same size arms. I dunno, I havn’t even checked his stats.

Took balls to post your photo. Props for that. But aesthetics is what we train for and I’ll let someone else do the judging.

176

[quote]ZedLeppelin wrote:
Go heavy fool wrote:
SWR-1240 wrote:
Go heavy fool wrote:
SWR-1240 wrote:
Go heavy fool wrote:
Pics please!

Anybody with fullbody training pics that would like to make a case for “fullbodys superior to splits for bodybuilders”… please post them preceeding this post.

Thank you.

You’re asking him to post pics of himself?

Hmmm…reminds me of another thread.
lol yeah… like that’s ever going to happen.

No I’m asking any T-Member to back up this case for fullbodys. Hence the quote “Anybody with fullbody training pics”.

Still waiting for the FIRST PIC to build a case on for the Totalbody horseshit crew…

But if someone called YOU out to post pics of what split programs did for YOU by asking you to post pics of YOURSELF, you would call them gay for asking you?

No, I posted my pic and it has yet to be challanged. Some argument you guys got on fullbodys… christ they won’t even try to compare to a non steroid/ non-pro average weightlifter like myself. I’m not even trying to compete. If I was PM’ed I might think twice about producing a pic. Who knows with those guys.

Again if anybody has anything to prove… try doing it though some pictures. I’ve seen CT’s pics and they’re pretty impressive. I havn’t seen one TBT pic that is supposed to make me think that it is superior to splits. Anybody even seen a TBT physique and want to tell us about it. Hell… start making up shit, you sure won’t show pics.

irrespective of the argument at hand a few things need to be cleared up. where in this thread did you post a bodybuilding picture? not claiming to be anywhere near to you (how could i be with you’re experience, splits or not) but a one arm rear bicep isn’t exactly an official pose.[/quote]

You have yet to defeat my arm pose. When you do, I will offer you my better poses.

177

[quote]Go heavy fool wrote:
SWR-1240 wrote:
Hey dumbass, I already said I prefer split routines. I already told you I have over 17 pics in my profile and posted most of them on this site.

This is my favorite. Some pudgy guy with no build at all and the intelligence of a roof shingle is slingin’ insults. I would never lower myself to compare intelligence or physiques with someone as deficient as yourself.

Look at fellas. The insults should start coming in heavy now. They did take a real ass whoopin in the “Prove it” debate.

Anger!!!
Raaaaar!!!

here it comes…
wait for it…
it’s coming…[/quote]

LOL!

If you’re looking for insults, I’ll give you one.

If I were 6 feet tall with around 10% body fat, I would hope I weighed a whole lot more than 225lbs.

LOL!

178

[quote]Go heavy fool wrote:

I’m not comparing photos with you SWR, you don’t even have an arm to compare with. I will compare to this guy since we probably have close to the same size arms. I dunno, I havn’t even checked his stats.

[/quote]

But those arms of mine were able to help my chest, shoulders and lats push 355lbs off of my chest without a bench shirt.

They’ve also been able to lock out 455lbs off of pins.

Oh yea never mind, you only lift for looks, not strength.

179

Ok you’re 285, I’m 225. I guess I’ll have to compete outside my weight class because you were the only one with the balls who would show a photo.

Let the votes begin. TBT or Split training.

I’ll be nice & vote for you.

You’re up 1-0 on me.

I’ll add up the votes later.

180

[quote]Go heavy fool wrote:
The problem is you have just showed us an increase in size with nothing that a bodybuilder would be looking for aestheticly. This is the point. You might as well find every powerlifter out there and get him to compare aesthetic physiques to the bodyduilder.
[/quote]

You make no sense. If you think that BB’ers stay at 5% BF year round and don’t add size, and get a little girthy - you don’t know much about the sport.

If that is indeed your opinion - you are a brotherhood of one.