[quote]Go heavy fool wrote:
MaloVerde wrote:
What a an imbecile would write before doing some research.
I think I found Rainjack’s malfunction. It wouldn’t have anything to do with DRUGS… would it?
Lets find out… Here’s a quote from another thread
dumber
dumber
dumber
dumber
Fool
Thanks for proving mine and most everyone elses point.
"rainjack wrote:
Nards wrote:
Did you just say that you’re on steroids? And that you were about to go into a challenge with a guy? That’s really weird.
[quote]rainjack wrote:
Go heavy fool wrote:
I already said once before, that i don’t have a problem with anyone in your family… it is you that is the asshole. I’m sure your family is great. You’re the dickhead.
So why did you bring them up?
What point were you trying to make by referring to my family?
Does it make you feel tough? More intelligent perhaps?
Whatever reason you had, the reality is - it made you look like the small, petty little bitch you are. [/quote]
I didn’t even know you had one(a family). Now that I do… I said “they are probably great”. But you still are the asshole. I said that you probably have no woman and if you had a significant other… then she was probably ugly and had alot of warts as a joke. I dont know your family, I only know you and you’re an asshole. how the fuck would I know if your imaginary woman has warts or not.
I’m out! You’re on roids and I don’t like drug users. Flame someone else.
[quote]Go heavy fool wrote:
I think I found Rainjack’s malfunction.[/quote]
I think you are stepping in it… if you catch my drift.
Personally, I was happy to see Rainjack step up and admit it would not be a fair competition. That was a noteworthy stand-up move on his part. I, for one, respect that.
Using it to try to continue a flame war is probably not a good play.
Brother, you have false confidence and a fragile ego like TO.
I prefer real confidence and a little humility like Tiki Barber displays.
I actually enjoy many of your posts but I think you try to hard.
Most of us hang out and shoot the shit to relieve the boredom of sitting in front of a computer all day.
I don’t think anyone is cyber stalking you. If they are I have not seen it.
When you get flamed it is because you start shit. I’ll bet it is because you want to be the center of attention. It is a little sad.
Zap, pay attention… I DON’T MIND GETTING FLAMED. And there is a difference betwen T.O. and Tiki, T.O. is the best WR in the NFL, Tiki is not the best RB. When ever you’re the best at anything, or just the best period. Then you will have some vague conception where T.O. and others are comming from. Don’t try to understand things when you really don’t have the right frame of reference… it distorts your image of whats real. T.O. can say or do whatever the fuck he wants until someone wants to prove that they are better than he is… I havn’t seen it. And, I havn’t seen a better looking bodybuilder than Arnold… EVER! Both have the frame of reference.
[/quote]
Does weekly volume change in a split versus FB workout? Then what does change? Frequency, of course.
[/quote] Yes, volume changes, and load volume changes. And, stressload volume changes. Also direct volume changes. Direct stress changes. Direct stress load changes. Isolation volume changes. Isolation stress changes. Isolation stress load changes.
You left alot out there. At least you avoid roids. Good man.
Does weekly volume change in a split versus FB workout? Then what does change? Frequency, of course.
Yes, volume changes, and load volume changes. And, stressload volume changes. Also direct volume changes. Direct stress changes. Direct stress load changes. Isolation volume changes. Isolation stress changes. Isolation stress load changes.
You left alot out there. At least you avoid roids. Good man.
[/quote]
What’s useful about the distinctions you just made? Also, what do they mean in physiological terms?
[quote]Go heavy fool wrote:
MaloVerde wrote:
What a an imbecile would write before doing some research.
I think I found Rainjack’s malfunction. It wouldn’t have anything to do with DRUGS… would it?
Lets find out… Here’s a quote from another thread
"rainjack wrote:
Nards wrote:
Did you just say that you’re on steroids? And that you were about to go into a challenge with a guy? That’s really weird.
What’s weird about that? "
[/quote]
Research what? That you used to have good things to say and that now you are ranting like a lunatic?
Does weekly volume change in a split versus FB workout? Then what does change? Frequency, of course.
Yes, volume changes, and load volume changes. And, stressload volume changes. Also direct volume changes. Direct stress changes. Direct stress load changes. Isolation volume changes. Isolation stress changes. Isolation stress load changes.
You left alot out there. At least you avoid roids. Good man.
[/quote]
Tell me what’s wrong with AAS. I can’t wait to hear your logic in posting pics of gear heads to support your argument for spilt training.
Take vroom’s advice. Take Zap’s advice. Hell - take my advice. Just quit now. You are a mental midget looking in a mirror that tells you you are tall.
You can’t win against me. Not in anything. Calling my wife a wart-nosed pig, or whatever, will prove to be your undoing if you continue down this path.
[quote]rainjack wrote:
Go heavy fool wrote:
Avoids Roids wrote:
Does weekly volume change in a split versus FB workout? Then what does change? Frequency, of course.
Yes, volume changes, and load volume changes. And, stressload volume changes. Also direct volume changes. Direct stress changes. Direct stress load changes. Isolation volume changes. Isolation stress changes. Isolation stress load changes.
You left alot out there. At least you avoid roids. Good man.
Tell me what’s wrong with AAS. I can’t wait to hear your logic in posting pics of gear heads to support your argument for spilt training.
Take vroom’s advice. Take Zap’s advice. Hell - take my advice. Just quit now. You are a mental midget looking in a mirror that tells you you are tall.
You can’t win against me. Not in anything. Calling my wife a wart-nosed pig, or whatever, will prove to be your undoing if you continue down this path.
[/quote]
Yes…posting pics of roided BB’rs and then ranting on said roids, was probably not the best way to help prove your point.
And… personal attacks on people, especially their families is not acceptable here.
[quote]rainjack wrote:
Go heavy fool wrote:
Avoids Roids wrote:
Does weekly volume change in a split versus FB workout? Then what does change? Frequency, of course.
Yes, volume changes, and load volume changes. And, stressload volume changes. Also direct volume changes. Direct stress changes. Direct stress load changes. Isolation volume changes. Isolation stress changes. Isolation stress load changes.
You left alot out there. At least you avoid roids. Good man.
Tell me what’s wrong with AAS. I can’t wait to hear your logic in posting pics of gear heads to support your argument for spilt training.
Take vroom’s advice. Take Zap’s advice. Hell - take my advice. Just quit now. You are a mental midget looking in a mirror that tells you you are tall.
You can’t win against me. Not in anything. Calling my wife a wart-nosed pig, or whatever, will prove to be your undoing if you continue down this path.
[/quote]
Time out! I will buy you a whole whatever load of steroids, can we talk about splits and fullbodys now. you can flame me later. Pause it for a sec.
Avoids Roid’s brought up the topic I’m going to smash here. Pay attention.
[quote]buffalokilla wrote:
Go heavy fool wrote:
Avoids Roids wrote:
Does weekly volume change in a split versus FB workout? Then what does change? Frequency, of course.
Yes, volume changes, and load volume changes. And, stressload volume changes. Also direct volume changes. Direct stress changes. Direct stress load changes. Isolation volume changes. Isolation stress changes. Isolation stress load changes.
You left alot out there. At least you avoid roids. Good man.
What’s useful about the distinctions you just made? Also, what do they mean in physiological terms?
-Dan
[/quote]
There is one factor inexperienced guys don’t take into account and that is load and direct stress(this is all bodybuilding is in a nutshell) on that muscle. This will destroy your entire volume calculation for intensity and effectiveness of the routine.
[quote]UtahLama wrote:
rainjack wrote:
Go heavy fool wrote:
Avoids Roids wrote:
Does weekly volume change in a split versus FB workout? Then what does change? Frequency, of course.
Yes, volume changes, and load volume changes. And, stressload volume changes. Also direct volume changes. Direct stress changes. Direct stress load changes. Isolation volume changes. Isolation stress changes. Isolation stress load changes.
You left alot out there. At least you avoid roids. Good man.
Tell me what’s wrong with AAS. I can’t wait to hear your logic in posting pics of gear heads to support your argument for spilt training.
Take vroom’s advice. Take Zap’s advice. Hell - take my advice. Just quit now. You are a mental midget looking in a mirror that tells you you are tall.
You can’t win against me. Not in anything. Calling my wife a wart-nosed pig, or whatever, will prove to be your undoing if you continue down this path.
Yes…posting pics of roided BB’rs and then ranting on said roids, was probably not the best way to help prove your point.
And… personal attacks on people, especially their families is not acceptable here.[/quote]
I agree. Read what I wrote and you will see I never attacked anyone. I have been attacked by the roidman for about 22 days and I have only retailiated against him and attacked him personally. for the 3rd or 4th time… I said his family is probably great, he is the only asshole here.
You can flame me later.
[quote]rainjack wrote:
I use roids and I like to flame people.[/quote]
Please just quit before I destroy every ounce of sanity you had left. I don’t have a nice button. But, I am letting you off the hook because I do feel you are deeply disturbed.
I am ignoring all your posts as of now. So don’t post to me, I will not read them.
Research what? That you used to have good things to say and that now you are ranting like a lunatic?
[/quote]
Don’t worry Malo, when the flame-train passes I will draw conclusions on the topic. I’m still waiting for the right people to bring up some topics I will debate.
[quote]Burger King wrote:
Avoids Roids wrote:
AR’s ‘diversionary’ comment of the day:
What does a split split?
Hmmmmm. A full body work out!
Does weekly volume change in a split versus FB workout?
Not usually.
Then what does change?
Frequency, of course.
LOL. Hold on guys. I will save you the typing. “I am an asshole.” How do I know. Why, my wife told me so. LOL.
Frequency does NOT have to be reduced on a split.
If you do TBT on Mon/Wed/Fri, you could split that up into upper body Mon/Wed/Fri and lower body Tues/Thurs/Sat.
Or you can have Upper Pull in AM sessions Mon/Wed/Fri, Upper Push in PM Mon/Wed/Fri, Lower Hip AM Tues/Thurs/Sat and Lower Quad PM Tues/Thurs/Sat.
Again ,just because you split it in more sessions doesnt mean that the overall volume has to change.
[/quote]
Good points and I agree, BK. I pointed out that weekly volume usually does not change. Frequency can change but does not necessarily have to. If you look at the answers so far in the Frequency Poll, they tend to support what you are saying that frequency isn’t changing much with or without splits. That surprises me and seems to be saying that frequency plays a bigger role in workouts than I previously thought.
Does weekly volume change in a split versus FB workout? Then what does change? Frequency, of course.
Yes, volume changes, and load volume changes. And, stressload volume changes. Also direct volume changes. Direct stress changes. Direct stress load changes. Isolation volume changes. Isolation stress changes. Isolation stress load changes.
You left alot out there. At least you avoid roids. Good man.
[/quote]
Actually I have been on Androgel for about 18 months. My Test bottomed out at under 80 ng/dl and so an Endo suggested Androgel or the shots. I chose the gel for several reasons. Now my test runs around 600 ng/dl…not high but very comfortable for me. My moniker is a hangover from several years ago when this site first got a forum and is probably technically incorrect now.
I don’t think load or volume change much from FB to splits. I’m sure they do for some individuals but not as a generalization. I don’t know what those other terms mean so I can’t agree or disagree.
[quote]Go heavy fool wrote:
Time out! I will buy you a whole whatever load of steroids, can we talk about splits and fullbodys now. you can flame me later. Pause it for a sec.[/quote]
You bring up my family. Then you bring up AAS usage - and then, you have the gall to call time out?
What the fuck? Did you cross your fingers or something? Are you an base.
[quote]Avoids Roid’s brought up the topic I’m going to smash here. Pay attention.
[/quote]
The only thing you have smashed here is your credibility. Folks are lining up around the fucking block to tell you you are an ass.
I think you are nothing more than another .9 banana eater with a self-image problem.