10/16 Cool Tip?

Go_heavy_fool · October 20, 2006, 12:56pm

[quote]rainjack wrote:
Go heavy fool wrote:
I am only alike with the prof when it comes to experience and results, he and i went to the same school.

LMMFAO!!! Kid gets a new car and thinks he’s Mario Andretti. I’ve said it before, and I’ll say it again - you are not the Prof. In fact - you are no where near him. You have no advice, no results other than the pic of an appendage.

It might make your little peter teeter to want to be like someone that knows their shit - but saying it and being it are two totally different things.

Delusional is the first thing that springs to my mind when trying to find a word to describe your less than healthy desire to be like ‘X’.

The difference is i could care less about this site or any of the 90% of the losers that post on it everyday. I left some preety good training tips along the way, if you weren’t paying attention… I could grab about 2 dozen thank you personally quotes directed to myself for the info i have provided.

I think the importanat stat here (since we are making them up so voraciously) is that 99% of the posters could give a shit.

…I know you want a powerful person like myself to tear into the prof, but frankly I won’t do it until I disagree with him on training and that has never happened.

Powerful? Are you trying to be funny? Usually, I find self-deprecating humor much more effective. But maybe absurdity works for you - I don’t know.

You don’t have the balls to take him on. You would piss down your leg if you crossed him. LMAO!!! Chicken shit coward acting like he’s someone!! Holy Hell.

Maybe one of these days we’ll get to see the other arm, or perhaps a shoe. [/quote]

Why would I want to insult someone for no reason? He’s never made any derrogatory statements or insults towards me. Answer me this “Mr. I have a pathetic body and I think I’ll wear this jockstrap so chics think maybe I have a big weenie”… how come you are not insulting your father and your mother and your children right now? You must be scared, you’re pathetic whimp Rainjack. You fuckin’ coward. Your logic is so deformed Rainjack, for now on when I hear complete nonsense from you, which is every other word out of your immature adult mouth… I’m referring to it as “JACKLOGIC”.

Go_heavy_fool · October 20, 2006, 12:59pm

[quote]rainjack wrote:
Jacklogic - complete and utter non-sense from Rainjack

[/quote]

Did your family abandon you… then humiliate you. You seem like a headcase. I’ll bet you have no woman, and if you do… she’s really ugly with alot of warts.

Go_heavy_fool · October 20, 2006, 1:18pm

SQRRR

REPEAT… until it sinks in. There’s a reason why Arnold, Ali, T.O. and who the fuck ever else will tell you to your face… that they are better than you and you are not even a hesitation in their thoughts.

Confidence and real confidence are 2 different things. Confidence is the humble fuck who tries to be modest IN CASE he loses and isn’t 100% sure of himself but THINKS he’s good, so he’s CONFIDENT.

REAL confidence is taking on the hardest task and proclaiming victory before you even played… then winning. Its telling someone you gonna fuckin’ lay them out, then laying them out, never a doubt in your mind that you could possibly fail. Failure is not a fuckin option, but it is for the humble bitch.

Telling your wife that you’re going to do something that is just impossible and doing it, then having her look back at her man and think “GODDAM, that’s my man?” There’s an old saying “it’s not bragging if you can do it”. Arnold use to say “the place to be, is wherever I’m at”. This is real confidence.

Humble is for the weak so they have a back up plan. A winner lays it on the line everytime because he can’t fail and there is no need to say I TRIED my best, the man with real confidence IS the best.

rainjack · October 20, 2006, 1:26pm

[quote]Go heavy fool wrote:
Why would I want to insult someone for no reason? He’s never made any derrogatory statements or insults towards me. Answer me this “Mr. I have a pathetic body and I think I’ll wear this jockstrap so chics think maybe I have a big weenie”… how come you are not insulting your father and your mother and your children right now? You must be scared, you’re pathetic whimp Rainjack. You fuckin’ coward. Your logic is so deformed Rainjack, for now on when I hear complete nonsense from you, which is every other word out of your immature adult mouth… I’m referring to it as “JACKLOGIC”.
[/quote]

You said you weren’t scared to take him on. I said that you would never take him on becuase you would piss down your leg in fear.

You are also a coward for not taking the challenge. But you already knew that.

What exactly are you the best at? Youare now the TO of weight training? I can see the parallel - but it has nothing to do with being the best.

Logic? Dude - you wouldn’t know a logical argument if it was wrapped around your 15-inch pea-shooter - if that is even you in that photo.

You are becoming delusional. You may want to see the doc and get your meds adjusted.

Go_heavy_fool · October 20, 2006, 1:33pm

[quote]rainjack wrote:
You have no advice[/quote]

Here’s an entire thread full of more advice and experience than you will ever be able to comprehend or put together in your entire life. Very little diatribe in this thread… I wonder why. There were no trolls in it… THAT’S WHY!

Rainjack… You’re a loser and everbody knows it. I have more info in just this one thread than you will have in your entire T-Nation career of being a troll.

http://www.T-Nation.com/readTopic.do?id=1256101

rainjack · October 20, 2006, 1:36pm

[quote]Go heavy fool wrote:
rainjack wrote:
Jacklogic - complete and utter non-sense from Rainjack

Did your family abandon you… then humiliate you. You seem like a headcase. I’ll bet you have no woman, and if you do… she’s really ugly with alot of warts.[/quote]

Is this another example of you being the best?

I think that says more about you, and your definition of “the Best”, than any 15-inch arm pic ever could.

Seriously - you can do no better than making fun of my wife and kids?

Yes - I am a headcase. I’m fucking crazy. But even on my worst day - you pathetic attempts at a flame war are little more than a pimple on my ass.

Based on your last few posts, and your inability to prove me wrong - I think I am done with you for now.

So, you can stop PMing me and telling me how fucking fine you are. I’ve been here long enough to know that you won’t last. You will quit posting. You will probably go over to BB.com so you can get the attention you so desparately need.

I won’t be feeding the troll any further.

Petedacook · October 20, 2006, 1:47pm

boss99er,

Don’t sweat it man. Check tonight for pictures of my cxurrent status 2 months .75 weeks into it.

vroom · October 20, 2006, 1:52pm

Psst, when I said the site isn’t THAT big I meant:

When you make a post it’s thread moves to the top of it’s forum and in the top 30 posts listing.
Everyone on the site is going to hit updated threads to see whats up.

Now, as for the flame fests, you may want to consider the contents of the posts being made to figure out why that is happening.

99.9% of the people reading this are going to think, no fucking shit sherlock, but hey, that .1% just go a clue, so relax.

Go_heavy_fool · October 20, 2006, 2:04pm

[quote]rainjack wrote:
Go heavy fool wrote:
rainjack wrote:
Jacklogic - complete and utter non-sense from Rainjack

Did your family abandon you… then humiliate you. You seem like a headcase. I’ll bet you have no woman, and if you do… she’s really ugly with alot of warts.

Is this another example of you being the best?

I think that says more about you, and your definition of “the Best”, than any 15-inch arm pic ever could.

Seriously - you can do no better than making fun of my wife and kids?

Yes - I am a headcase. I’m fucking crazy. But even on my worst day - you pathetic attempts at a flame war are little more than a pimple on my ass.

Based on your last few posts, and your inability to prove me wrong - I think I am done with you for now.

So, you can stop PMing me and telling me how fucking fine you are. I’ve been here long enough to know that you won’t last. You will quit posting. You will probably go over to BB.com so you can get the attention you so desparately need.

I won’t be feeding the troll any further. [/quote]

Now it’s 15", before you said it was 17"… make up your mind, which is it? I told you 2 or 3 times that it was 19" cold… get it straight. I’ll leave it up for you to ponder. This is not the best arm in the world… that belongs to Arnold. But my arm is far superior than anything you will ever produce Rainjack. Since you keep calling me out, well there ya go. LMAO @ whatever Rainjack decides to display on his pathetic build.

Scott_aka_Rice · October 20, 2006, 2:07pm

[quote]jp_dubya wrote:
splitters, please answer

Explain the reason why there are so many splitters who fail?
Explain the tremendous results of SOME that use TBT like HST, max stim, dogcrapp

TBT’ers

Explain why so many people fail to progress with a TBT
Explain the success of split routines.

No one has sold me yet the superiority of their choice. I see personal preferences defended with anecdotal evidence[/quote]

We all know why a lot of people’s “splits” fail. You’ll see them doing light weighted curls in the squat rack or bs’ing around with friends. Quite frankly, the intensity isn’t there. They’ll get better gains on TBT because it forces them to work hard for every set and they’ll still go the same amount of days.

Someone that hits a muscle group as soon as it’s recovered will obviously be one of the harder lifters amongst the bunch and is breaking down the muscle as frequently as possible.

Many people fail at TBT? I’ve never even seen someone do squats, deadlifts, or even military press other than me and my brother. Well, if they did fail, it’s because it’s hard work, and people want things they can cheat or go “easy” on. I’d really enjoy watching someone try to half-ass a 3rep deadlift set.

Big compounds secrete the most growth hormone throughout your body. They’re the best mass builders. shock “Isolation,” if you want to call it that, is for aesthetic purposes even though you’ll gain strength as well. As for those juiced up guys, Mr.Olympia is about the best hypertrophied muscles, not strength. Johnnie Jackson is stronger than Jay Cutler, yet he didn’t have the best physique (well not the biggest, but one of the best IMO). They both do isolation routines, but Jackson likes to train in the low rep ranges. The more I google routines the more I read that these bodybuilders do a lot of compound exercises like deadlift as well as isolations…so they’re not really a prime example for isolation side now are they?

For those who say they’re on a split, do you not deadlift, squat, clean&press, or snatch? That’s pretty much what everyone that calls themselves a “T-man” stresses, so obviously they’re incorporated in your routine. Not really a complete split huh? Maybe we should stop getting so technical with all the labels we put on ourselves and just lift the damn weight.

I’ve yet to hear about a powerlifter/strongman doing isolation exercises as a permanent staple in their routine. Who does a 3RM on pushdowns or curls? Yup, I thought so.

GHF lifts for aethetics, which is fine for him and probably 99% of the readers at T-Nation. I just want strength and anything else is an added benefit. I wish I had the link to that article that says your body looks harder in general when you lift heavy more frequently.

rainjack · October 20, 2006, 2:11pm

[quote]Go heavy fool wrote:
rainjack wrote:
You have no advice

Here’s an entire thread full of more advice and experience than you will ever be able to comprehend or put together in your entire life. Very little diatribe in this thread… I wonder why. There were no trolls in it… THAT’S WHY!

Rainjack… Your a loser and everbody knows it. I have more info in just this one thread that you will have in your entire T-Nation career of being a troll.

http://www.T-Nation.com/readTopic.do?id=1256101[/quote]

Yawn. HIT? Been there. Done that. Got the t-shirt.

You think what ever you need to to feed your opinion of yourself.

You do a lot of bragging.

I just wonder how much talking you do in person. You are the poster-boy for internet warriors everywhere.

You’ve been a member for a couple of months, and you call me a troll?

I piss you off. And in lieu of a real argument, you make fun of my wife and children.

To prove how fucking manly you are, you link an HIT thread as if that means anything to anyone that actually trains.

You are just another little tough guy that has found his way to this site. I have seen hundreds of fucks like you come and go. You will be gone soon. You have used up what credibility you might have had in this thread.

You call me a troll, but if you will read back - you will see that the proponderance of the posts referring to you have been negative.

Maybe they just can’t see how TO-like you really are. You should try harder.

I shave a grandmother that is still alive. Maybe you should make fun of her next. I am sure your greatness will shine through if you would make fun of my grandmother.

Or maybe post up a pic of a shoe.

Go_heavy_fool · October 20, 2006, 2:11pm

[quote]rainjack wrote:

I won’t be feeding the troll any further. [/quote]

I thought I was feeding you. You’re the troll. this is my thread that i started. I didn’t even post in it for the first couple of pages. You were the only asshole in it arguing with everyone on the first couple pages starting this avalanche of flame wars.

Check the first 2 pages of this thread folks and find out who the troll really is. My thread was going along nicely until Rainjack decided to start flaming everyone in the first 2 pages.

Go_heavy_fool · October 20, 2006, 2:14pm

[quote]vroom wrote:
Psst, when I said the site isn’t THAT big I meant:

When you make a post it’t thread moves to the top of it’s forum and in the top 30 posts listing.
Everyone on the site is going to hit updated threads to see whats up.

Now, as for the flame fests, you may want to consider the contents of the posts being made to figure out why that is happening.

99.9% of the people reading this are going to think, no fucking shit sherlock, but hey, that .1% just go a clue, so relax.[/quote]

I understand your point vroom. The flames started before I even got involved in the thread. rainjack has been flaming since page 1.

I’m done with the thread. Was fun. See ya in the next one.

Avoids_Roids · October 20, 2006, 2:30pm

AR’s ‘diversionary’ comment of the day:

What does a split split?

Hmmmmm. A full body work out!

Does weekly volume change in a split versus FB workout?

Not usually.

Then what does change?

Frequency, of course.

LOL. Hold on guys. I will save you the typing. “I am an asshole.” How do I know. Why, my wife told me so. LOL.

Go_heavy_fool · October 20, 2006, 2:34pm

[quote]rainjack wrote:
Go heavy fool wrote:
rainjack wrote:
You have no advice