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Galjour58's Log- Rippetoe to Hybrid
|
|
40
|
5331
|
May 3, 2008
|
|
The Adventures of a Gym Owner
|
|
51
|
5827
|
August 3, 2011
|
|
First Day at 531
|
|
2
|
740
|
January 25, 2018
|
|
MODI'S Log
|
|
79
|
8203
|
October 13, 2010
|
|
Fat Loss With Growth Stimulus Training
|
|
7
|
2569
|
January 24, 2011
|
|
531 GPP
|
|
2
|
1563
|
February 3, 2015
|
|
Eric M's Velocity Log 5/15/23 Start
|
|
22
|
1137
|
June 14, 2023
|
|
Weak 20 Year Old Log
|
|
14
|
2243
|
October 31, 2012
|
|
Quest for Aesthetics
|
|
71
|
6165
|
April 12, 2012
|
|
June 22 Meet Prep
|
|
3
|
1148
|
April 18, 2013
|
|
Quest to Stength and Mass
|
|
24
|
3370
|
September 1, 2015
|
|
Gettin' Big Time
|
|
0
|
3596
|
May 17, 2010
|
|
My T-ransformation 2018
|
|
0
|
1350
|
January 1, 2018
|
|
Keepin it ReAl...
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|
0
|
1218
|
March 20, 2009
|
|
Kevin's 5/3/1 Log
|
|
59
|
6786
|
March 20, 2010
|
|
The Walk-On
|
|
18
|
3543
|
May 6, 2009
|
|
8 Weeks, Moving Twice Around the World
|
|
45
|
4935
|
May 26, 2009
|
|
Kicking Cancer's Ass
|
|
17
|
2378
|
January 9, 2014
|
|
Werd2023s Weight Loss Journal, From Fat to Fit
|
|
3
|
300
|
January 19, 2023
|
|
Getting SERIOUS...
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|
5
|
2027
|
June 24, 2009
|
|
From Beta to Alpha, a scrawny guys journey
|
|
1
|
984
|
July 23, 2013
|
|
Easy Strength for Wrestling and Baseball.
|
|
5
|
1200
|
November 19, 2013
|
|
531 Virgin...
|
|
23
|
4587
|
February 17, 2014
|
|
To Whom It May Concern
|
|
1
|
1551
|
December 24, 2009
|
|
Nate86's 5/3/1 Training Log
|
|
115
|
9143
|
March 22, 2011
|
|
Humble Beginnings
|
|
5
|
1213
|
August 18, 2014
|
|
Gremlin's Journal
|
|
10
|
2250
|
March 13, 2010
|
|
Witness the Fitness - Philosophers log
|
|
3
|
589
|
September 26, 2017
|
|
Xenia's Log (and Quest for Greatness)
|
|
0
|
1307
|
November 13, 2008
|
|
Adrien's Training/Nutrition Log - Olympic Weightlifting & 5/3/1
|
|
27
|
2664
|
May 23, 2017
|