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Alkaline Lifestyle thru Dr. Sebi
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2
|
419
|
December 8, 2023
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|
Musings on NExT
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1
|
639
|
June 24, 2021
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Negative Emphasized BIG Routine
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1
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983
|
October 10, 2020
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Thoughts on Marvin Eder?
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1
|
811
|
July 12, 2021
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Advanced or Competitive-Level Training Advice?
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18
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2597
|
November 9, 2020
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Training with Post-Covid Inflammation?
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9
|
1204
|
January 30, 2021
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Unilateral Maximal Eccentric Loads/Overloads
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16
|
1531
|
August 30, 2022
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|
Just Turned 60, Time for 30-10-30. Leg Curl/Extension Substitutes?
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1
|
816
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June 16, 2021
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Looking for What's In-Between Killing Fat and 30-10-30 Metabolic Challenges
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5
|
903
|
October 25, 2022
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Big Routine Dip/Pull-Up Variation Question
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9
|
2214
|
October 19, 2020
|
|
Extreme HIT vs Killing Fat Routine
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3
|
992
|
December 9, 2023
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Quad Workout That Might Kill You
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13
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2762
|
March 5, 2022
|
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Medx Leg press for a Rogers Athletic pro squat
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|
0
|
322
|
September 18, 2023
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|
Substituting Exercises in 30-10-30: No Barbells/DBs/Machines
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6
|
929
|
January 29, 2021
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Anyone want to trade a selectorized medx leg press for a rogers squat pro?Thank you will send pictures
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|
0
|
289
|
December 27, 2023
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Nautilus Nitro Leg Press Question
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|
2
|
573
|
September 26, 2023
|
|
Of All the Programs and Diets in Your Books, Which is Best for Me?
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12
|
1462
|
January 26, 2021
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Purchasing a 5 Way Rogers Neck Machine
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8
|
800
|
September 28, 2022
|
|
Forearm Routine?
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6
|
1729
|
October 10, 2020
|
|
Gaining Muscle on Low Calorie Killing Fat Diet?
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12
|
1537
|
January 18, 2022
|
|
30-10-30: Endurance Training? Creatine? Exercise Substitutions?
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3
|
870
|
February 3, 2021
|
|
Wish to Get Up to Date
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|
7
|
1039
|
September 30, 2022
|
|
Dr Darden and Sydney Maree
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|
2
|
910
|
February 11, 2022
|
|
Nautilus Lower Back with Lumbar Issues?
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|
2
|
964
|
December 10, 2021
|
|
Massive Surprise in Massive Muscles in 10 Weeks
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|
2
|
1766
|
March 4, 2021
|
|
30-10-30 - Working Wonders
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|
39
|
4485
|
December 3, 2020
|
|
17 Minute Growth Surge
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|
27
|
3197
|
December 29, 2020
|
|
Nutrition, Longevity and Disease
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|
1
|
545
|
December 1, 2022
|
|
Advice on Good Ab Exercises?
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|
14
|
2590
|
November 18, 2020
|
|
Thoughts on At-Home “New HIT” Routine?
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|
24
|
3501
|
February 12, 2021
|