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Hypertrophy Workout
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|
12
|
4470
|
February 21, 2011
|
|
Revamping My Squat
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|
5
|
2014
|
February 21, 2011
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|
Question About Increasing Weighted Dips/Pullups
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|
18
|
4926
|
February 19, 2011
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|
Body Parts You DON'T TRAIN
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|
20
|
4242
|
February 19, 2011
|
|
Post Your Stats
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|
38
|
6789
|
February 18, 2011
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|
Deadlift Scheme: High Rep vs. Low Rep
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|
27
|
14399
|
February 18, 2011
|
|
Opinion on Frequency
|
|
6
|
2250
|
February 18, 2011
|
|
Upper Body Specialization Program?
|
|
9
|
4914
|
February 18, 2011
|
|
Not To Go Against The Grain Anti Rippetoe Style But....
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84
|
21666
|
February 18, 2011
|
|
After Reading So Much
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|
19
|
4505
|
February 18, 2011
|
|
Incline Press Setup
|
|
6
|
6243
|
February 18, 2011
|
|
Rippetoe, Slap in the Newbie Face
|
|
28
|
6409
|
February 17, 2011
|
|
Who Spends 45 Minutes In the Gym?
|
|
28
|
17772
|
February 17, 2011
|
|
Am I Overtraining?
|
|
7
|
2204
|
February 17, 2011
|
|
Advice on a New 6 Day Routine - Push/Pull/Legs
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2
|
3656
|
February 17, 2011
|
|
Help w/ Active Recovery Week
|
|
18
|
3719
|
February 17, 2011
|
|
How Big is Your Pump?
|
|
8
|
2078
|
February 17, 2011
|
|
Have You Ever Used an Arms Training Program?
|
|
0
|
1164
|
February 17, 2011
|
|
A couple of Quick Questions RE: Bulking
|
|
7
|
2165
|
February 16, 2011
|
|
Incline Dumbbell vs. Smith incline
|
|
20
|
13006
|
February 16, 2011
|
|
Confused About Back Exercises
|
|
26
|
5692
|
February 16, 2011
|
|
Who Here Directly Trains Abs?
|
|
28
|
6659
|
February 16, 2011
|
|
Thank You, Professor X!
|
|
16
|
2787
|
February 16, 2011
|
|
Poliquin and Kettlebells?
|
|
8
|
6164
|
February 15, 2011
|
|
How Much Time Do You Spend at the Gym?
|
|
44
|
12212
|
February 15, 2011
|
|
Arms Will NOT Grow
|
|
146
|
30030
|
February 14, 2011
|
|
Superset Tri's with a Press?
|
|
5
|
1676
|
February 14, 2011
|
|
So Who's Strong on Here?
|
|
138
|
14272
|
February 14, 2011
|
|
Training in a Caloric Defecit. What to Do?
|
|
5
|
1535
|
February 14, 2011
|
|
I Need Contest Help
|
|
6
|
2232
|
February 14, 2011
|