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Walking for Cardio... That's Right
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|
11
|
7589
|
August 20, 2011
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|
Birdy Need a New Shoulder Routine
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|
22
|
5721
|
August 20, 2011
|
|
Deadlifting and Squats in Routine
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|
39
|
7085
|
August 20, 2011
|
|
Heavy Squats & Deadlifts in the Same Week
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|
4
|
11913
|
August 19, 2011
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|
CoreBlaster: One of the Best Investments
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|
0
|
1049
|
August 19, 2011
|
|
Getting Cut Without Cardio?
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|
8
|
3358
|
August 19, 2011
|
|
Touch the Ground During Deadlifts?
|
|
42
|
15586
|
August 19, 2011
|
|
Did Arnold Do Olympic Lifts?
|
|
41
|
11342
|
August 19, 2011
|
|
Training Without Chest/Shoulder Press?
|
|
8
|
4567
|
August 19, 2011
|
|
Legs....gotta love to train em :)
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|
14
|
2441
|
August 19, 2011
|
|
PLEASE Help Me Put a Few Inches On
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|
26
|
5956
|
August 19, 2011
|
|
Trap Problem
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|
8
|
1866
|
August 18, 2011
|
|
When to Train for Strength vs. Size?
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|
13
|
3659
|
August 18, 2011
|
|
Kayak Rows
|
|
26
|
26140
|
August 17, 2011
|
|
Natural Bodybuilders at Lean 220?
|
|
35
|
14058
|
August 17, 2011
|
|
Upper Body Training Program
|
|
5
|
1597
|
August 17, 2011
|
|
Afrikus, How Do You Train?
|
|
25
|
7868
|
August 17, 2011
|
|
Best Triceps Lift for Size?
|
|
53
|
14783
|
August 17, 2011
|
|
Front Squat Easier on the Hips?
|
|
7
|
1931
|
August 16, 2011
|
|
4 Day Split Critique - Upper/Lower
|
|
2
|
1508
|
August 15, 2011
|
|
Front vs Back Squat. Stress on Knees?
|
|
7
|
3748
|
August 15, 2011
|
|
From Figure Novice to Open
|
|
33
|
10946
|
August 14, 2011
|
|
Holds at the End of Exercises
|
|
9
|
2605
|
August 14, 2011
|
|
Question about a Poliquin Principle
|
|
2
|
1394
|
August 14, 2011
|
|
Getting Too 200lbs+ Naturally?
|
|
55
|
9799
|
August 14, 2011
|
|
One Leg Sore After Lower Body Workout?
|
|
8
|
14741
|
August 14, 2011
|
|
Just Bought a Pull Up Bar, How Can I Improve?
|
|
36
|
7903
|
August 14, 2011
|
|
Stuck on Ship with Limited Equipment
|
|
5
|
1504
|
August 13, 2011
|
|
Gain Back Muscle You JUST Lost?
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|
21
|
24413
|
August 13, 2011
|
|
General Training
|
|
6
|
2035
|
August 13, 2011
|