|
Many Muscle Imbalances
|
|
3
|
1910
|
October 16, 2008
|
|
Working the Muscles Around the Elbow
|
|
25
|
3480
|
October 16, 2008
|
|
Stiff Leg DL/Good Morning Lower Back Tightness
|
|
1
|
2466
|
October 16, 2008
|
|
Some Questions Regarding 5x5 & GVT
|
|
5
|
7215
|
October 16, 2008
|
|
Deadlifts on a Smith Machine?
|
|
22
|
29097
|
October 16, 2008
|
|
My Bulking: Started 4 Weeks Ago
|
|
2
|
1697
|
October 15, 2008
|
|
Lesson Learned
|
|
58
|
7210
|
October 15, 2008
|
|
Rest Weeks Necessary or Not?
|
|
33
|
3733
|
October 15, 2008
|
|
Curious About Catabolism and Bodyfat
|
|
5
|
2117
|
October 15, 2008
|
|
Sleep Requirements
|
|
14
|
2822
|
October 15, 2008
|
|
20 Rep Squat Frequency
|
|
28
|
17821
|
October 15, 2008
|
|
Gaining One Pound a Week for a Year?
|
|
172
|
18326
|
October 15, 2008
|
|
Do You Switch Grip on Deadlifts?
|
|
44
|
14345
|
October 15, 2008
|
|
Leg Extension Hard on the Knees?
|
|
33
|
10704
|
October 14, 2008
|
|
Door Way Gym / Pull-Up Device?
|
|
7
|
2594
|
October 14, 2008
|
|
Speed Training for Football
|
|
2
|
280
|
October 14, 2008
|
|
How Does This Workout Look?
|
|
7
|
1888
|
October 14, 2008
|
|
Cable Pulldown for Abs
|
|
4
|
2999
|
October 14, 2008
|
|
Power Rack for Shoulder Presses?
|
|
8
|
3009
|
October 14, 2008
|
|
What 4/5-6/5-6 Looks Like?
|
|
6
|
2055
|
October 14, 2008
|
|
Tried EDT Again...
|
|
5
|
2116
|
October 13, 2008
|
|
Teenagers: Weights & BBing Myths
|
|
39
|
4301
|
October 13, 2008
|
|
GH Releasing Exercises
|
|
19
|
2841
|
October 13, 2008
|
|
Designing an Upper/Lower Split
|
|
16
|
8997
|
October 13, 2008
|
|
Overtraining for High Level Athletes?
|
|
11
|
3246
|
October 13, 2008
|
|
What I Think of 20 Rep Squats
|
|
80
|
22598
|
October 12, 2008
|
|
Hip Flexiblity Issues
|
|
10
|
2665
|
October 12, 2008
|
|
Lat, Rhomboid Symmetry Problems
|
|
2
|
2810
|
October 12, 2008
|
|
Sternum Pain Weighted Dips
|
|
15
|
10490
|
October 12, 2008
|
|
Water Cutting Before a Contest
|
|
8
|
4655
|
October 11, 2008
|