|
Breaking Bad Template
|
|
4
|
7151
|
September 25, 2015
|
|
Keeping the Same TM on Next Cycle
|
|
13
|
5577
|
June 10, 2017
|
|
Mistakes I Made in the Past and My Template for 531
|
|
3
|
1853
|
October 19, 2020
|
|
Boring but Big 3 Month Challenge - Results / Review
|
|
6
|
27767
|
October 16, 2018
|
|
BBB Leader and Anchor Critique?
|
|
5
|
3996
|
April 18, 2020
|
|
Leader and Anchor
|
|
27
|
50891
|
June 4, 2017
|
|
5/3/1 and Rope Climbing
|
|
11
|
7826
|
February 19, 2015
|
|
Staggering Deloading for Different Lifts?
|
|
7
|
1787
|
October 24, 2016
|
|
Busted Wrist, Need Help Adjusting Plan
|
|
24
|
3312
|
July 29, 2016
|
|
How Does this Look? 61 Y/O Moving from SS to 5/3/1 2 Days a Week
|
|
4
|
3251
|
August 11, 2017
|
|
Thoughts on Using Sandbags for Conditioning?
|
|
11
|
1896
|
December 22, 2018
|
|
Right Shoes for 5/3/1?
|
|
16
|
5395
|
October 24, 2017
|
|
Deadlift Singles
|
|
14
|
8372
|
June 7, 2014
|
|
Which Template?
|
|
5
|
4296
|
November 5, 2015
|
|
Krypteia Assistance Work
|
|
5
|
4654
|
June 4, 2018
|
|
Beginner Prep School Cycles
|
|
1
|
956
|
April 7, 2023
|
|
Time Restraint 5x531
|
|
7
|
5764
|
August 30, 2017
|
|
Working Around Injuries
|
|
14
|
5158
|
October 7, 2014
|
|
BBB Assistance Questions: Incline Press, Dips
|
|
11
|
8573
|
November 29, 2017
|
|
Heavy 531 with No Max Sets
|
|
16
|
6490
|
October 28, 2016
|
|
Building the Monolith - Review & Experience
|
|
21
|
25456
|
April 29, 2016
|
|
How Often Do You Use Jack Shit?
|
|
8
|
16262
|
December 24, 2013
|
|
Hill Sprints/Sleds/Farmers Walks
|
|
4
|
2445
|
October 29, 2017
|
|
Recovery Issues for 35+ Crowd Using the Full Body Template
|
|
10
|
2895
|
November 21, 2016
|
|
Deadlift Failing Grip Advice
|
|
11
|
8671
|
January 15, 2016
|
|
Leader/Anchor for Beginner
|
|
7
|
15158
|
October 12, 2016
|
|
Examples of "Strong, Explosive" Movements?
|
|
7
|
3246
|
July 27, 2017
|
|
5/3/1 with Only Trap Bar and Dip/Pull-Up Station?
|
|
15
|
5684
|
November 19, 2020
|
|
Anderson Squats as an Assistance Lift?
|
|
38
|
5765
|
September 13, 2017
|
|
Becoming Awesome with a Herniated Disc
|
|
24
|
19419
|
January 25, 2014
|