Training

Topic	Replies	Views	Activity
1752 Total at RUM8 Powerlifting	25	5475	February 9, 2015
Leroy The Machine Walker 705.5LB Raw Bench Attempt At LA FitExpo (2015) Powerlifting	2	2642	February 9, 2015
Elbow Cracking Injuries	2	2275	February 9, 2015
Weak After Full Week Off Powerlifting	8	5462	February 9, 2015
Raw Training Powerlifting	16	3737	February 9, 2015
Minimize Muscle/Strength Loss on 3 Week Hike Training	8	1855	February 9, 2015
Opinions on My Plan for Next 3 Months Training	18	2898	February 9, 2015
Why Do Muscles Feel 'Tighter' from Heavy Lifting? Training	9	2767	January 29, 2026
Descending in the Squat Training	7	1233	February 9, 2015
Need to Extend My Cycle? 5/3/1	7	2193	February 9, 2015
First Meet Coming, Looking for Deadlift Input Powerlifting	10	1311	February 9, 2015
Power Clean - Form Check Powerlifting	11	8387	February 9, 2015
Meet Prep: Dialing in Squat Form w/ Shoulder Instability 5/3/1	13	4186	February 9, 2015
What Are These Exercises: Crazy 8s and Busdrivers Training	6	2401	February 9, 2015
5 Day Fat Loss Hypertrophy Program Schedule? Training	5	3531	January 29, 2026
Most Difficult 5/3/1 Challenge 5/3/1	3	2801	February 9, 2015
Back Squat Form Check Training	5	994	February 9, 2015
As Many Sets As It Takes? Training	5	2298	February 8, 2015
Deep Ache in the Mid-Back (Erectors) Injuries	7	7722	February 8, 2015
Superhero Complexes Training	1	1037	January 29, 2026
Hit a Plateu Training	21	1677	February 8, 2015
Best Dead Shoe Powerlifting	10	4593	February 8, 2015
DL Form Check 205lbs (Beginner) Training	7	1080	February 8, 2015
Training Days 5/3/1	3	1964	February 8, 2015
Mini Partial Tear Supraspinatus, Damaged AC Shoulder Joint Injuries	2	2610	February 8, 2015
Boxing/Weight Lifting Schedule, Criticism Needed! Training	3	2748	February 8, 2015
Two Questions Training	7	1864	January 29, 2026
Cardio - Counterproductive Training	27	4857	February 8, 2015
Urban Interactions Training	26	5387	February 8, 2015
Pull Ups and 5/3/1 Training	6	2167	February 8, 2015