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Squat and Sprint Program Advice
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0
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1048
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April 29, 2015
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Calisthetics + Hill Sprints
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1
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1206
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April 29, 2015
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Dealing with Golfers Elbow (Tendonitis)
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4
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2145
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April 29, 2015
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Beyond 5/3/1
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3
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1895
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April 29, 2015
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CT in Bodybuilding Phase?!
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6
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2833
|
January 29, 2026
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Tweaked Nerve and Get Shredded Diet
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0
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2464
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April 29, 2015
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10 Wk Transformation. Still a Few Wks to Go
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10
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2471
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April 29, 2015
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Training w/o Activating Hips
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1
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329
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April 29, 2015
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Weightlifting Program Suggestion?
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4
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1995
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January 29, 2026
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Deadlift Form Issues
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12
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4658
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April 29, 2015
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Bench Press Focus
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6
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2469
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April 29, 2015
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1st Meet - 4/26/15
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3
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2795
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April 29, 2015
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Upper/Lower Routines Good for Mass?
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3
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1704
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April 28, 2015
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Tight Hip Flexors
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0
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2285
|
April 28, 2015
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Training Legs while Resting Hip Flexors
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16
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2853
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April 28, 2015
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Severe Pain Doing Chin-Ups
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1
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3154
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April 28, 2015
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Continued Issue Losing Fat in the Midsection
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4
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1905
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April 28, 2015
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Front Squat Fix?
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5
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2620
|
January 29, 2026
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The Anti-Homer Simpson Workout
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5
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2314
|
April 28, 2015
|
|
NEW PICS (April 28th)
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38
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11917
|
January 29, 2026
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Is HST for Intermediate/Advanced Lifters?
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4
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4977
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April 28, 2015
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Sudden Weakness in Shoulder
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2
|
3407
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April 27, 2015
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High Frequency Strength/Block Program
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1
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1492
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January 29, 2026
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Help with Squat Form
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25
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2076
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April 27, 2015
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Strength Challenge Question
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2
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1905
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April 27, 2015
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3/4x a Week Lifting
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21
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7045
|
April 27, 2015
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Waterbury 10x3 Excel Sheet?
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1
|
1332
|
April 27, 2015
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3/5/1 FSL 5x5 5's progression + IIFYM
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0
|
508
|
April 27, 2015
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Push Press; Stuck
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8
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2945
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January 29, 2026
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New Squat Program - Please Critique
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6
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2358
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April 27, 2015
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