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On My Way to 2pl8 Bench, 3pl8 Squat and 4pl8 Deadlift
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0
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1596
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February 22, 2016
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Wrist Tendonitis
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0
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886
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February 22, 2016
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Drop the Garbage Sets Template Questions
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1
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1202
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January 29, 2026
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Newbie Needs to Slash BMI In Half
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18
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2653
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February 23, 2016
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429 lb Total at 128 lbs, 70 Years Old
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0
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803
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February 21, 2016
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Too Much Volume?
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16
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4670
|
January 29, 2026
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Total Reps - What Should I Be Aiming For?
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4
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2326
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February 22, 2016
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Opinions on my Training Split
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14
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2327
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February 24, 2016
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Special Programming Considerations For Tall, Skinny Lifters
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4
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1702
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January 29, 2026
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Infraspinatus and Teres Minor
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7
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2837
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March 7, 2016
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What’s the Matter with My Stomach :(
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0
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714
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February 20, 2016
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Form Check Low Bar Squat
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5
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1274
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March 6, 2016
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George220's Training Log
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17
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2495
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March 12, 2016
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Axle With a Belt
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9
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4389
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May 3, 2016
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What is this Called? How Can I Get Rid of It?
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2
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940
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February 20, 2016
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Critic My Fullbody Workout for Hypertrophy
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1
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955
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January 29, 2026
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Critique My Split and Nutrition
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70
|
6545
|
February 1, 2017
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28 Weeks/Simple Strength Template
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4
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5031
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February 21, 2016
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6'2 Guys Weight
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8
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4091
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March 2, 2016
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Bellator 149 Main Event and Co Main Event
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2
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1668
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February 23, 2016
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Beginner Bodybuilder
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26
|
5647
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February 23, 2016
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Look Like a BBer, Perform Like an Athlete Exercises
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4
|
1820
|
January 29, 2026
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Football Workout for Linemen
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25
|
9995
|
December 7, 2016
|
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Aleve OK for Training?
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5
|
1422
|
February 25, 2016
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Can I Build a Solid Program Based Around HS Machines?
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1
|
906
|
February 19, 2016
|
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High Reps on Last Set, Recalculate TM?
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8
|
3413
|
February 21, 2016
|
|
Rockscar's Hibernation
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7
|
1531
|
February 29, 2016
|
|
Critique My Split
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|
2
|
980
|
February 19, 2016
|
|
Designing a Plan for a Supertotal
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7
|
8113
|
January 29, 2026
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|
Cycling Supplemental Lifts Weekly
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|
5
|
1489
|
February 21, 2016
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