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Programming for My Pre-Teen Athlete Daughter
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6
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1961
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March 28, 2016
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Quick 5x/wk Routine? (Sample Routine Inside)
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9
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2220
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March 28, 2016
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Body Fat Percentage and Training
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1
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994
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March 25, 2016
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Macro Adjustment and Rest Days
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4
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3573
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March 28, 2016
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Programming 5 Forward / 3 Back
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6
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3358
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March 26, 2016
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Replacement for Hang Clean due to Scaphoid Injury
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7
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2026
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March 25, 2016
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Fatter, Stronger, Fatter
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6
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2000
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March 28, 2016
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Lost 35 Pounds, Need Training Routine
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1
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1012
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March 25, 2016
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Push Press and Front Squat as Competitive Lifts
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8
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1695
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March 27, 2016
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Heavy Density Lifting Method - Exercises & Rest
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5
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2301
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January 29, 2026
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Advice for Crossfit Athlete
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5
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1870
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January 29, 2026
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Warm Up Question
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3
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1057
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January 29, 2026
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Template/Advice to Reach Goals?
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12
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2767
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March 25, 2016
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Oly Shoe Confusion. Not For Deadlifts?
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4
|
1832
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March 24, 2016
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Best Routine to Improve My Deadlift?
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4
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1685
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March 25, 2016
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American Ninja Warrior Training
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4
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3658
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August 31, 2016
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Veezel's Pursuit of Strength
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0
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496
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March 23, 2016
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Do High Reps Burn More Fat?
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5
|
1518
|
March 23, 2016
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Can I Just Add Jokers?
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1
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1538
|
March 22, 2016
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Deadlift Variations for a Sensitive Back
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21
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3449
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March 29, 2016
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Time to Lose Some Weight. OK. A Lot of Weight
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3
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3094
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May 5, 2016
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Wondering About My Body Type/Leverages
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5
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1740
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March 24, 2016
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Shocking My Chest, Every Other Day?
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2
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1136
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March 22, 2016
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28 Week Plan - Start with Lower TM or Reset After 5 Cycles?
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3
|
1822
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March 23, 2016
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Warm Up for Main Lift in Power Look Program
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2
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1130
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January 29, 2026
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Heavy Bag Technique Feedback
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17
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4031
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April 7, 2016
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Another Beginner Question
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3
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2058
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April 4, 2016
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Massive Trouble with Deadlift, Form Check
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2
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908
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March 22, 2016
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Olympic Squat and Knee Pain
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1
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3484
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March 23, 2016
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Athlete Lean Complex Question
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3
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1137
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January 29, 2026
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