|
SBD Singlet Sizing?
|
|
0
|
1685
|
August 3, 2016
|
|
In Really Bad Condition, What Should I Do?
|
|
68
|
5734
|
August 20, 2016
|
|
Weighted Pull-ups: Weight Hanging in Front or in Back?
|
|
1
|
811
|
August 5, 2016
|
|
Behind The Neck Jerk Development and Training
|
|
18
|
2478
|
January 29, 2026
|
|
915 4 Day Setup
|
|
3
|
977
|
January 29, 2026
|
|
Need Advice Concerning My Training Routine
|
|
11
|
2146
|
August 3, 2016
|
|
Your Favorite Split?
|
|
14
|
2301
|
August 8, 2016
|
|
Just Under 14 Weeks Before 2 MPD Shows
|
|
110
|
9021
|
November 8, 2016
|
|
Bi-Lateral vs. Unilateral Leg Strength - Best Progress
|
|
2
|
834
|
August 3, 2016
|
|
Powerlifting or Bodybuilding Focus First? 5x5
|
|
13
|
1896
|
August 7, 2016
|
|
Pump Work as a Finisher
|
|
1
|
604
|
January 29, 2026
|
|
Replacing OHP day with a 2nd Bench day
|
|
24
|
12297
|
August 6, 2016
|
|
Critique My Bench Routine
|
|
12
|
2111
|
January 29, 2026
|
|
Question About Bench Press Sticking Point
|
|
1
|
531
|
January 29, 2026
|
|
Feedback on Building the Monolith
|
|
4
|
3132
|
August 3, 2016
|
|
Look Like/Perform Like Log
|
|
179
|
10675
|
January 28, 2018
|
|
6'9" Big Guy Weekly Routine
|
|
7
|
1532
|
August 3, 2016
|
|
High Bar Squats - Bar Placement
|
|
12
|
4777
|
August 15, 2016
|
|
Intermediate Lifter Strength Program
|
|
1
|
3256
|
August 3, 2016
|
|
Bench Only Weekly Template
|
|
2
|
949
|
August 2, 2016
|
|
Layer System - Review
|
|
32
|
11974
|
January 29, 2026
|
|
Chuck Taylors or Wrestling Shoes?!
|
|
8
|
8276
|
August 6, 2016
|
|
Substitution Options for Star Complexes?
|
|
1
|
614
|
January 29, 2026
|
|
Training Program for my Wife
|
|
16
|
2857
|
August 9, 2016
|
|
Anyone Compete After Having a Tummy Tuck?
|
|
0
|
5735
|
August 1, 2016
|
|
Started Lifting and Dieting. Advice?
|
|
9
|
1221
|
August 4, 2016
|
|
Diet of Iron and Tears
|
|
31
|
2844
|
September 5, 2016
|
|
Getting Back After Long Layoff
|
|
0
|
617
|
August 1, 2016
|
|
Lower Back Injury - How to Keep Gains?
|
|
1
|
808
|
August 1, 2016
|
|
Westside Barbell - Is Max Effort Enough?
|
|
8
|
1288
|
August 2, 2016
|