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How Heavy Should I Lift Doing the 6-6-6 Sprint Fat Loss Workout
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2
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1221
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September 21, 2016
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Coming Back After 3 Months. No Idea Where to Even Look
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10
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1780
|
September 25, 2016
|
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Abdominal Pain After Lifting Weights
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0
|
772
|
September 11, 2016
|
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Is Strength Training and Fat Loss Compatible?
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8
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1276
|
September 13, 2016
|
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Bulking for Football
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7
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1531
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September 14, 2016
|
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Program Critique
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3
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1051
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September 12, 2016
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Caesium32's Log - Cycling With a Side of Lifting
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1909
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58792
|
February 1, 2022
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How to Log Clean and Press
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5
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3594
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October 6, 2016
|
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Hips Shooting Up Early; Form Critique
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|
20
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2779
|
September 13, 2016
|
|
Experience with the Super-Accumulation Program?
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5
|
1392
|
September 10, 2016
|
|
Wave Ladders: When To Start A New Wave
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3
|
976
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January 29, 2026
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Need Advice on Back Issue After Deadlift
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12
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1472
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September 10, 2016
|
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Rep Scheme for 2 Day a Week Routine
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9
|
1719
|
September 15, 2016
|
|
Quad Soreness while Sprinting
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2
|
2429
|
September 11, 2016
|
|
Meso-Cycle Strategy
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|
1
|
609
|
January 29, 2026
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Workout Schedule for Rugby Union Winger, Too Much?
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11
|
1605
|
January 29, 2026
|
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What Next After HIIT 100s?
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|
2
|
3804
|
September 10, 2016
|
|
Cluster vs. Ladder Sets
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7
|
4600
|
January 29, 2026
|
|
9/11 First Responder Workout
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|
4
|
1262
|
September 13, 2016
|
|
Leg Training Destroying Life
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|
15
|
2073
|
October 5, 2016
|
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SPF Grithouse Classic Write Up
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|
17
|
2316
|
September 13, 2016
|
|
Bone Growth and Supplementation/GH Use
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|
0
|
705
|
September 9, 2016
|
|
Crappy Knife for Self-Defense
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|
11
|
4477
|
September 10, 2016
|
|
Which 5/3/1 Book to Buy?
|
|
7
|
4022
|
September 10, 2016
|
|
'Program' for General Strength Gains?
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|
21
|
2695
|
September 13, 2016
|
|
Deadlifts and Sciatic Pain
|
|
1
|
2236
|
September 9, 2016
|
|
Knee Pain | Kneecap Mobility Issue
|
|
0
|
814
|
September 8, 2016
|
|
Critique My Program - BBB for the Long Term
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|
6
|
2108
|
September 10, 2016
|
|
Pain in Calf (Lateral Gastrocnemius) When Squatting Deep
|
|
0
|
796
|
September 8, 2016
|
|
My Bench Press is Straight Sh*t
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|
23
|
3028
|
September 18, 2016
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