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Creating My Own Program?
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12
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1812
|
March 18, 2017
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Off Season PL Schedule (Opinions)
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22
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3555
|
March 23, 2017
|
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Extra Sets and Reps
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7
|
1641
|
March 18, 2017
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80% and 85% Volume Work
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4
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1153
|
January 29, 2026
|
|
Strongman Forum
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2
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2730
|
March 19, 2017
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At What Point Do You Think You Are "Qualified" to Give Out Advice?
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313
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16312
|
April 9, 2018
|
|
Looking for Advice
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19
|
1596
|
March 23, 2017
|
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Training On Days Off?
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5
|
1022
|
March 16, 2017
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|
Increased Conditioning Bonus Effect on Lifts
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1
|
1995
|
March 17, 2017
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|
Erector Spine Strength and Increasing It
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15
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3026
|
March 27, 2017
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Question about Building Strength and Diet
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6
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1246
|
March 23, 2017
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Bare Minimum of Training to Keep in Shape and Healthy
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27
|
4645
|
March 19, 2017
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Help with Training While Working Construction
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11
|
2550
|
April 2, 2017
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Random Training/Diet/Supplement Questions
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6
|
1059
|
March 16, 2017
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|
Legs Won't Develop
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|
11
|
1890
|
March 25, 2017
|
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Sled Dragging - Straight Sets or Circuits?
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1
|
656
|
January 29, 2026
|
|
Mid Back Pops Hard During Deadlift
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3
|
1174
|
March 16, 2017
|
|
Deadlift Form Check
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|
11
|
1594
|
March 16, 2017
|
|
Loose Shoulder Joint/Pain
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|
1
|
948
|
March 15, 2017
|
|
DIY Home Gym Equipment
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|
29
|
11465
|
March 29, 2017
|
|
US Strengthlifting Federation
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|
6
|
2323
|
March 15, 2017
|
|
The Personal Trainer's Thread
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|
58
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14606
|
July 2, 2019
|
|
Football and Track
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|
1
|
1204
|
March 14, 2017
|
|
Best Assistance Exercises for Muscle Snatch?
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|
1
|
755
|
January 29, 2026
|
|
6 Weeks to Superhero Training Weights
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3
|
1394
|
January 29, 2026
|
|
Is This a Good Dumbbell-Only Compound-Only Efficient Workout?
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|
8
|
2264
|
March 15, 2017
|
|
Spring Open Meet Results
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|
1
|
1116
|
March 14, 2017
|
|
Drug Testing at Meets
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|
15
|
4505
|
March 16, 2017
|
|
Fixing Sumo Deadlift
|
|
29
|
5450
|
March 28, 2017
|
|
Most Inspirational Lifter
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|
3
|
827
|
March 14, 2017
|