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Why So Many Low Benches Relative to Squat and Deadlift?
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|
3
|
1903
|
June 30, 2017
|
|
Leg press quad ache
|
|
2
|
1009
|
June 30, 2017
|
|
Warm-Up Sets With "Best Damn"
|
|
2
|
1037
|
January 29, 2026
|
|
Thoughts on a 2 Day a Week Split?
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|
20
|
9516
|
July 7, 2017
|
|
18 Months to States
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|
40
|
3391
|
September 25, 2017
|
|
Does Squatting Make You Run Slower?
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|
8
|
4548
|
July 2, 2017
|
|
Upper/Lower Body Split Opinions?
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|
7
|
1741
|
June 29, 2017
|
|
Opinion on My Total Body Workout?
|
|
10
|
1459
|
June 29, 2017
|
|
MMA Beginner with Low Mobility. BJJ?
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|
10
|
2557
|
July 1, 2017
|
|
Deadlift Technique Update
|
|
232
|
13350
|
November 29, 2017
|
|
Getting Strong Then Big, Smart?
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|
12
|
1958
|
June 30, 2017
|
|
Huge Imbalances In Strength, Advice?
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|
1
|
996
|
June 29, 2017
|
|
Coplan's Training Log
|
|
57
|
5539
|
September 24, 2017
|
|
Ed Coan Deadlift Program
|
|
0
|
1159
|
June 28, 2017
|
|
Slingshot and 5/3/1
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|
3
|
3544
|
June 29, 2017
|
|
Opinions on New Program
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|
34
|
2912
|
July 4, 2017
|
|
One Year of 5's Pro
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|
1
|
1953
|
July 13, 2017
|
|
Diet Help, 15 Year Old
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|
37
|
2634
|
July 6, 2017
|
|
How Much Time Will It Take to Transform Myself?
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|
3
|
1470
|
June 28, 2017
|
|
Warming Up in The Best Damn Workout
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|
2
|
1088
|
January 29, 2026
|
|
Choosing a BJJ Gym?
|
|
4
|
2322
|
June 29, 2017
|
|
Significant Shin Pain from Powerlifting?
|
|
3
|
2404
|
July 9, 2017
|
|
Help Me Critique My Routine
|
|
3
|
1022
|
June 27, 2017
|
|
Opinions On PowerliftingToWin?
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|
8
|
3251
|
July 13, 2017
|
|
Need Some Diet Advice
|
|
20
|
2283
|
July 27, 2017
|
|
Starting From Scratch
|
|
30
|
3029
|
August 5, 2017
|
|
Latest Research: Rest Periods for Hypertrophy, Cluster Sets/Myo-reps/Gironda
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|
6
|
3190
|
June 28, 2017
|
|
What Can I Do with What I Have?
|
|
12
|
1429
|
June 29, 2017
|
|
Got in Trouble for Dropping the Weight
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|
8
|
4398
|
August 7, 2017
|
|
6'7" 260, 5/3/1 Progression Advice? Accessory Work for Tall Lifter?
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|
5
|
2018
|
June 28, 2017
|