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RPE Programming
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1
|
891
|
September 6, 2017
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Headaches and Lethargy Hours After Lifting
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3
|
1717
|
September 6, 2017
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Looking for Powerlifting/Strongman Advice
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3
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2126
|
September 6, 2017
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10 Months at the Gym and I'm Failing HARD
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24
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2664
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September 6, 2017
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Bicep/Brachialis Pain After Benching
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12
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6836
|
October 8, 2017
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Can't Figure Out What Program to Do Next
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13
|
2643
|
September 7, 2017
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3 Rep Sets for Deadlift
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6
|
2900
|
September 6, 2017
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|
Youtube "Doctors" Analyzing Powerlifting
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1
|
1017
|
September 5, 2017
|
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Where to Begin?
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|
18
|
2525
|
September 7, 2017
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2017 Olympia - Who You Rooting For?
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105
|
8142
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October 21, 2017
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Fasted Cardio & Coffee
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2
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2275
|
January 29, 2026
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Krypteia: Running, FSL Only or No Supplementary Work?
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2
|
2765
|
September 5, 2017
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Increasing Deadlift Max and Form Check
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|
13
|
2032
|
September 7, 2017
|
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Where Can I Find Coaches in my Local Area?
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2
|
794
|
September 5, 2017
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Neuro Type, Performance & Lifestyle
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1
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1039
|
January 29, 2026
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Is Splitting My Leg Training into 3 Days a Bad Idea?
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|
25
|
4092
|
September 21, 2017
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Krypteia: Review and Outcomes
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1
|
30824
|
September 4, 2017
|
|
Where Do I Fit In? On TRT, "Workout for Naturals"
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2
|
1354
|
January 29, 2026
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Cutting Help and Questions
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|
3
|
799
|
September 6, 2017
|
|
Frank's Training Log
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|
0
|
662
|
September 4, 2017
|
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Beyod 5/3/1 Duration/Frequency and Shortening the Program
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2
|
1670
|
September 5, 2017
|
|
Neural Charge Circuit
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2
|
1043
|
January 29, 2026
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The Lower Body Equivalent of Band Pull Apart?
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8
|
1955
|
September 5, 2017
|
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BTN/Bradford Presses as Assistance
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2
|
1341
|
September 4, 2017
|
|
What Program Next?
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|
5
|
1033
|
September 5, 2017
|
|
TM Lost My Way Somewhere
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|
4
|
1921
|
September 5, 2017
|
|
Core Work for 5/3/1
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|
6
|
11525
|
September 13, 2017
|
|
Ok to Follow Your Own Routine After Building Strength Foundation?
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|
5
|
980
|
September 3, 2017
|
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Favorite Cardio Exercise/Machine?
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|
22
|
5538
|
September 20, 2017
|
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Two vs Three Lifting Days for Long Term Strength Gain
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|
12
|
1891
|
September 11, 2017
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