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Stronger, Leaner, Still Getting Bigger
|
|
15
|
2080
|
September 29, 2017
|
|
Help Me Fix My Fishing Rod Deadlift
|
|
38
|
3900
|
October 6, 2017
|
|
Using a Bent Barbell
|
|
90
|
7044
|
October 9, 2017
|
|
Band Face Pulls, How Heavy?
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|
3
|
1213
|
September 29, 2017
|
|
Opposite Lifts for Supplementary? 5's Pro w/ All Lifts?
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|
6
|
2604
|
September 29, 2017
|
|
Right Pec Won't Fully Contract
|
|
20
|
20571
|
October 25, 2022
|
|
Natty Advice to Add Size?
|
|
45
|
4380
|
October 2, 2017
|
|
5s Pro FSL for Both Main Lifts w/ Full Body?
|
|
4
|
4529
|
September 29, 2017
|
|
I Officially Am the Worst
|
|
89
|
4188
|
October 10, 2017
|
|
Physique Show Next Year. Maintain Bodyweight Until I Cut or Continue to Bulk?
|
|
24
|
4537
|
October 4, 2017
|
|
5/3/1 for Powerlifting and 7th Week Protocol
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|
11
|
8690
|
May 4, 2018
|
|
5'11", 196. Cut or Bulk?
|
|
4
|
1850
|
September 27, 2017
|
|
5/3/1 Program Recommendations?
|
|
10
|
2941
|
October 16, 2017
|
|
Timush Training Log
|
|
0
|
421
|
September 27, 2017
|
|
Replacements for Squat & Deadlift During Knee Injury
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|
6
|
1622
|
September 29, 2017
|
|
Looking for Insights on Training Phases
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|
4
|
1044
|
January 29, 2026
|
|
Lift 3 Days a Week and Grow-Mechanical Advantage Full Body Program
|
|
4
|
1513
|
September 28, 2017
|
|
Looking for a Gym in Hauppauge NY
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|
4
|
1338
|
September 28, 2017
|
|
CT, Advice to Regulate Cortisol Levels?
|
|
1
|
840
|
January 29, 2026
|
|
5/3/1 for Size?
|
|
39
|
55560
|
May 17, 2018
|
|
Ring Work for Back Growth
|
|
18
|
4182
|
January 29, 2026
|
|
Aspiring Men's Physique Champion Log
|
|
8
|
959
|
September 28, 2017
|
|
Standing All Day & Pelvic Tilt?
|
|
1
|
1129
|
September 27, 2017
|
|
Sliding During Deficit Sumo Deadlift? Need a Diagnosis
|
|
8
|
2831
|
May 8, 2019
|
|
Tip about Hypertrophy
|
|
9
|
1944
|
January 29, 2026
|
|
Tate Press and Hammer Curls
|
|
11
|
4166
|
September 29, 2017
|
|
What to Do and When?
|
|
4
|
1110
|
September 28, 2017
|
|
How Can I Implement Dynamics/Isometrics into My Calisthenics Routine?
|
|
3
|
2361
|
October 8, 2017
|
|
How Do You Train Bench? Pauses and Arch
|
|
7
|
1679
|
September 27, 2017
|
|
Anyone Here Get Bigger Arms by High Volume and Pumping?
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|
17
|
3292
|
September 27, 2017
|