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Time to Downsize
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|
17
|
2057
|
April 4, 2018
|
|
Article Discussion: "Are You Really Strong"
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|
60
|
3966
|
June 27, 2018
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|
Close Grip Bench For Triceps, Long Arms and Delt/Chest Dominant
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|
5
|
1346
|
January 29, 2026
|
|
Opinions on Greg Nuckols LP Program?
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|
9
|
2559
|
April 6, 2018
|
|
Training for a 10k but Love to Lift
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6
|
500
|
April 10, 2018
|
|
After Linear Progression Program?
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|
24
|
2487
|
April 6, 2018
|
|
915 Phase 2, Bench Accessory?
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|
7
|
727
|
January 29, 2026
|
|
Forever Strength and Conditioning Program, 5s PRO Percentages?
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|
3
|
1474
|
April 4, 2018
|
|
Krypteia Pull-ups/Chin-ups Assistance
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|
6
|
2642
|
April 4, 2018
|
|
Good Results, Feel Like a Sense of Accomplishment
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|
1
|
528
|
January 29, 2026
|
|
Autoregulating Bodybuilding, A Few Q's
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|
7
|
1023
|
January 29, 2026
|
|
Guaranteed Mass Program Results?
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|
0
|
1080
|
April 3, 2018
|
|
800 From 2.5" Blocks
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|
3
|
829
|
April 3, 2018
|
|
Substitute for Deadlifts, Squats, Rows; Best App to Track Macros?
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|
9
|
1582
|
April 13, 2018
|
|
Heavy Bent Over Rows Impossible with Stationary Hips?
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|
6
|
1042
|
April 2, 2018
|
|
BBB FSL Routine, Pull-Ups Between Main Lifts?
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|
1
|
958
|
April 2, 2018
|
|
Bench Press Form Check
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|
0
|
847
|
April 2, 2018
|
|
TF Training Log
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|
8
|
563
|
April 17, 2018
|
|
Meet Day June 2nd. Questions About Training Specificity
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|
19
|
1097
|
April 11, 2018
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|
My Attempt At Powerlifting
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|
30
|
1380
|
May 29, 2018
|
|
Upper Body Day, Back Assistance?
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|
1
|
507
|
January 29, 2026
|
|
Nurmagomedov vs Holloway
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|
6
|
1152
|
April 5, 2018
|
|
6 Plate/570lbs Deadlift Goal by the End of This Year
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|
3
|
1010
|
April 13, 2018
|
|
Meadows Row, Getting Sore Shoulder on One Side
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|
4
|
749
|
April 2, 2018
|
|
5s Pro + FSL 5x5 3/Week
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|
1
|
1594
|
April 2, 2018
|
|
The Shield: HIT Version
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|
10
|
4387
|
August 31, 2019
|
|
Workout/Training Plan (Need Advice)
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|
22
|
2360
|
April 5, 2018
|
|
Should I Bulk Or Cut?
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|
7
|
1241
|
April 3, 2018
|
|
New to T Nation. Critique My Workouts?
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|
12
|
929
|
April 3, 2018
|
|
Additional Triceps Work in Best Damn Program for Natural Lifters?
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|
2
|
702
|
January 29, 2026
|