Training

Topic	Replies	Views	Activity
Old Steve Reeves Video Training	6	2954	September 18, 2020
Other Darden HIT Forum? HIT	9	3959	September 21, 2020
Best Exercises to Overload Medial Delts? Training	36	4703	September 25, 2020
A faster metabolism Training	2	778	September 16, 2020
Weight Volume Training Question Training	2	635	September 16, 2020
I Want to Build Muscle, 175lbs, 6'2", 15% Body Fat Training	21	2346	September 16, 2020
Static Holds in Training HIT	48	9460	December 20, 2023
The "Real Thing" - Darden Diet HIT	1	1354	September 15, 2020
Paralyzed Powerlifting Log Training Logs	308	8667	January 21, 2022
Meet Recap - USPA Drug Tested Honor the Fallen 5 Powerlifting	5	1177	September 18, 2020
Omni Contraction System Layout for Type 3 Training	4	1328	January 29, 2026
Cadence Variations HIT	13	2034	September 16, 2020
Neurotype 1A - Dieting / Training Training	5	829	January 29, 2026
Garage Gym / No Machine HIT HIT	3	1629	September 15, 2020
The Darden Diet? HIT	20	8142	December 13, 2020
New Look Dr. Darden Board HIT	22	4380	November 11, 2020
Suggestions for a 5/3/1 Template? 5/3/1	37	9547	September 26, 2020
Loose Skin on Pecs Over 35 Lifter	4	1620	September 15, 2020
Training After 8 Weeks Off From Surgery 5/3/1	2	834	October 7, 2020
Accruing Volume During Warm-Ups/Off Days to Target a Weakness Training	8	820	January 29, 2026
Same Score on 1A/1B. Which Program to Choose? Training	5	756	January 29, 2026
Metronome for Rep Tempo? HIT	14	2514	January 2, 2021
Construction Work and Building Muscle? Training	12	2941	September 16, 2020
Rib Cage Expansion/Widening the Shoulder Girdle in Teenagers HIT	2	1373	September 14, 2020
Training after Total Hip Replacement Surgery HIT	12	2673	September 30, 2020
Poll: What Should Dr Darden's Next E-book Be About? HIT	0	1144	September 13, 2020
Help w/ a Good Plan Training	39	1740	October 3, 2020
Floating Heel Training Training	3	785	January 29, 2026
Neurotype 3 Sets and Reps? Training	5	1698	January 29, 2026
GBC - Building Workout Training	2	645	September 14, 2020