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Daniel Bell 1113 lb Squat With Wraps World Record
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12
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2217
|
May 5, 2021
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Bodyfat Guesstimate? Struggling with Which Route to Take - Cut or Bulk?
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14
|
1552
|
April 28, 2021
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Can't Handle Any Volume with Heavy Weights
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19
|
2971
|
May 4, 2021
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60-10-60, Holds Instead of Negatives
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20
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3248
|
June 1, 2021
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|
Building Up Conditioning After Covid
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5
|
968
|
September 20, 2021
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X-Force vs 30-10-30 Rep Cadence Difference?
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4
|
1016
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April 26, 2021
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Experiences w/ Simple Guaranteed Strength and Size Program?
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5
|
1249
|
January 29, 2026
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|
Pain In Shoulder That’s Never Gone Away
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9
|
1535
|
May 8, 2021
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Post Training Nutrition For Evening Lifter?
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3
|
879
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January 29, 2026
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|
Trap Bar or Conventional Deadlift for Back Activation?
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2
|
769
|
April 24, 2021
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Snatch Grip High Pull for Activation - Percentage and Volume?
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1
|
471
|
January 29, 2026
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|
Prowler with Wheels?
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5
|
2775
|
June 2, 2021
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|
The Mecca of Portland - Loprinzi’s Gym
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7
|
1997
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April 28, 2021
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|
Sets of 30-10-30?
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|
1
|
976
|
April 22, 2021
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|
Best Workout for Natural Lifters - Dips for Chest or Tris?
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1
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753
|
January 29, 2026
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How to Fix Stubborn Body Parts?
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12
|
1126
|
April 23, 2021
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Changing Work Weight Each Set/Week, Bar Speed vs Weight
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3
|
585
|
April 22, 2021
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Welcome to the Party, Pal
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4
|
529
|
April 30, 2021
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Tactical Barbell Mass Protocol Results
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12
|
12995
|
April 24, 2021
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|
No Machine 30-10-30 Routines
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8
|
1501
|
April 22, 2021
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|
BBB: Main Lift/Accessory Setup
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6
|
2814
|
April 26, 2021
|
|
Bench Press Alternatives with Longer Limbs?
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4
|
1265
|
January 29, 2026
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|
36 and Looking to Up My Game
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3
|
1135
|
April 20, 2021
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|
Slowed Metabolism from Low Calories?
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|
3
|
1349
|
January 29, 2026
|
|
Which One of Your Programs Do You Suggest?
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2
|
843
|
January 29, 2026
|
|
Swiss/Football Bar Overhead Press
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|
4
|
1364
|
January 29, 2026
|
|
How to Improve Neurological Efficiency on Chin-ups?
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11
|
1472
|
January 29, 2026
|
|
Strength Focus with 30-10-30?
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|
14
|
1960
|
October 6, 2021
|
|
Get Lean For Summer Program/Type 1B Diet
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1
|
624
|
January 29, 2026
|
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Drop Sets with Same Exercises or Different Exercises?
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|
3
|
627
|
April 19, 2021
|