|
Eternal Warrior Plan with 54321 Set Up
|
|
3
|
1509
|
January 29, 2026
|
|
531 Beginners Deload Week
|
|
1
|
1171
|
November 14, 2021
|
|
Building Glutes Using Sled Pushes
|
|
7
|
1621
|
January 29, 2026
|
|
30-10-30 with Bodyweight Dips or Hammer Strength?
|
|
44
|
2137
|
December 9, 2021
|
|
Inzer Lever Belt Sizing
|
|
5
|
1259
|
December 8, 2021
|
|
SST Full Body 3 Day Modification
|
|
0
|
917
|
November 13, 2021
|
|
Worlds Strongest Disabled Man
|
|
5
|
728
|
November 15, 2021
|
|
30-10-30, When to Contract and Un-Contract?
|
|
6
|
755
|
November 13, 2021
|
|
6'2", 155 Pounds. Newbie Lifter Advice?
|
|
18
|
1050
|
November 19, 2021
|
|
Plan for Advancing from 15-5-15 Pull-ups to 30-10-30?
|
|
3
|
712
|
November 12, 2021
|
|
Conditioning Finishers While Bulking on Bodypart Split?
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|
8
|
829
|
November 15, 2021
|
|
Burt's Training Log
|
|
258
|
6047
|
October 30, 2022
|
|
Advice Before Revisiting Mixed Darden Routines?
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|
18
|
2038
|
January 5, 2022
|
|
A Quest to Look Good Naked
|
|
118
|
3692
|
May 7, 2023
|
|
Jacked Athlete 31 or New Circuit Training?
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|
3
|
989
|
January 29, 2026
|
|
Victor Richards Has Passed Away at Age 56
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|
9
|
1830
|
November 11, 2021
|
|
Opinion on My Training Thoughts?
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|
7
|
1275
|
November 10, 2021
|
|
This is Eugene Teo. Ex-Bodybuilder, Coach, Educator & Problem Solver Who Specializes in Solving Your Training Related Problems. Ask Me Anything
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|
47
|
5644
|
June 19, 2022
|
|
Prone Reverse Flys
|
|
3
|
733
|
November 10, 2021
|
|
Training Blocks with Elimination Circuits and Neuro Carryover
|
|
1
|
449
|
January 29, 2026
|
|
Training Advice for One Day a Week Routine?
|
|
14
|
911
|
November 9, 2021
|
|
Limited Equipment, Limited Time
|
|
13
|
746
|
November 8, 2021
|
|
Neurotype 2A- Main Lift Scheme
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|
2
|
844
|
January 29, 2026
|
|
Is This What "Overtraining" Looks Like?
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|
21
|
1915
|
November 8, 2021
|
|
Improve Mobility/Balance/Coordination Before Starting Weights?
|
|
1
|
579
|
November 7, 2021
|
|
Tried And True Bodybuilding Program, Progressing Main Lifts?
|
|
38
|
4050
|
January 4, 2022
|
|
Airdyne and Weighted Carry Placement in Upper/Lower Plan?
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|
2
|
1050
|
November 9, 2021
|
|
How 2021 Was My Best Year Of Training Or How I Learned To Love T3h Pwnisher
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|
7
|
1714
|
November 20, 2021
|
|
RIP Shawn Rhoden
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|
117
|
7444
|
November 26, 2021
|
|
First Time Deadlifting Soreness
|
|
13
|
813
|
January 29, 2026
|