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Intro, Question About Getting Bigger in Marine Corps
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9
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3047
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March 7, 2016
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Fat Loss While Maintaining Strength Advice
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8
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2721
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February 14, 2016
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Project Symmetry
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7
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1833
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April 20, 2016
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How Does this 5/3/1 Programming Look? Rate or Hate
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6
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2075
|
February 4, 2016
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I Need Help Losing Fat and Build Muscle!
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0
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3268
|
February 3, 2016
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BBB Challenge Deload Week
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4
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2574
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February 4, 2016
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Full Body and 5's Progression
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2
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2511
|
February 4, 2016
|
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Chest Development for Arm-Dominant Lifter?
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5
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3767
|
February 4, 2016
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140 kgs to 80 kgs. Still Fat. Help!
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6
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1616
|
February 3, 2016
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Type 1 Training and Diet
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1
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654
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February 15, 2016
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Does The Programme I Do Matter if I'm Cutting?
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4
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1140
|
February 3, 2016
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BOB Punching Bag?
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1
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1572
|
February 3, 2016
|
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Inverted Juggernaut Method Accessories + Tennis
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7
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3791
|
February 13, 2016
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Starting Squat with Forward Lean
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1
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1037
|
February 3, 2016
|
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Which Squat Is Easiest to Learn?
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2
|
1327
|
February 3, 2016
|
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Combining Tempo Contrast Rep Pause & 30% to Failure
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3
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1452
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January 29, 2026
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Heavythrower Update
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12
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2003
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February 5, 2016
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First Powerlifting Meet
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2
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825
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February 2, 2016
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Implementing Rest Pause in Strength Training
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7
|
3150
|
January 29, 2026
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Best Training Method for My Genetics?
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6
|
1720
|
February 3, 2016
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4 years of 5/3/1
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2
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3879
|
February 4, 2016
|
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Travel Advice to Train Without a Gym?
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4
|
1888
|
February 3, 2016
|
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Ed Coan Program
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7
|
2817
|
February 4, 2016
|
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Westside Method: Chains and Bands for Starter
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6
|
1300
|
February 3, 2016
|
|
5/3/1 for a Beginner?
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8
|
4269
|
February 3, 2016
|
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Aero51's Log, Goal: Consistency, Records, Health
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33
|
4125
|
May 2, 2016
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Double Stimulation and Nutrition
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3
|
1912
|
January 29, 2026
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Tightness behind right knee after intense work, what might the problem be?
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0
|
618
|
February 1, 2016
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Squat Technique Analysis
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4
|
1063
|
February 1, 2016
|
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Deployed and Here's the Plan I'm Using
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3
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2546
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February 1, 2016
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