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Box Squats: On Deadlift Day or Squat Day?
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3
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1591
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June 10, 2016
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3 Day Split, 5/3/1 Squat and Bench/Press Same Day?
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3
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2825
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June 13, 2016
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Snatch Pulling and Overhead Ramp
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1
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880
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January 29, 2026
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Training Template Questions
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3
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1143
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January 29, 2026
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Deload as Rest Days
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5
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1447
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June 10, 2016
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Beginner Template v Standard Template?
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6
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2688
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June 11, 2016
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Rep Ranges for Size Question
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11
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2886
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January 29, 2026
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Simplest Strength Template
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1
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2378
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June 9, 2016
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Monolift- How Much More Can You Squat?
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6
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2539
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June 11, 2016
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You Tried Your Best, and You Failed Miserably. The Lesson Is: Never Try
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260
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14746
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August 7, 2017
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Weighted Dips Form
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1
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815
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January 29, 2026
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Olympic Lifts in 'How I Added 100 Pounds to My Deadlift' Template
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17
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8701
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January 29, 2026
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J.K. Simmons the bodybuilder?
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0
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1854
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June 9, 2016
|
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Squatting Cues on the Way Up
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3
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1078
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June 9, 2016
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Just Pick a Damn Routine Already
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23
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3266
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June 12, 2016
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Usage of Old Templates, No More Overthinking?
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5
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3060
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June 12, 2016
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My Freak of a Friend James
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5
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1528
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June 10, 2016
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Conditioning Vs. Cardio: Contest Prep
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0
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2026
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June 9, 2016
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Power Look Circuit
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7
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1807
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January 29, 2026
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First Squat Nose Bleed
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10
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3179
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June 10, 2016
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More Conditioning
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3
|
3438
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June 9, 2016
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Olympic Lift Variations Purpose?
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2
|
3297
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June 13, 2016
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|
Latest Mas Macros Podcast
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2
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1589
|
August 19, 2016
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My road to 1500
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819
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30805
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February 1, 2018
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Help Me Find an Exercise?
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3
|
1118
|
June 8, 2016
|
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How Much Do You Lift? Squat, Bench & Deadlift
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18
|
4292
|
June 9, 2016
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Deadlift: Improving Grip Strength
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7
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1663
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June 9, 2016
|
|
SST Assistance Question
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1
|
1713
|
June 13, 2016
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Quick Alternative on Long Work Days?
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6
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1199
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June 8, 2016
|
|
New Training Template: Program Review
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4
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4588
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January 29, 2026
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