|
Whittling Down BF%?
|
|
29
|
4255
|
September 29, 2016
|
|
Vitamin D... Worthless
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|
3
|
1952
|
January 29, 2026
|
|
High Rep Accumulation Block for Bench
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|
7
|
2245
|
June 22, 2016
|
|
Calisthenics Saves the Day
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|
4
|
2118
|
June 21, 2016
|
|
2-a-Day Training
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|
12
|
2253
|
July 15, 2016
|
|
From 20-Plus to Sub-10 in 12 Months
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|
1
|
690
|
May 13, 2017
|
|
531 Better Done 3 or 4 Days Per Week?
|
|
14
|
14096
|
December 23, 2016
|
|
Want to Lose Fat and Get Shredded
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|
5
|
2280
|
March 30, 2017
|
|
Back After 16 Years Off and Going Hard!
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|
0
|
609
|
June 20, 2016
|
|
Working Posture and Abs
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|
2
|
982
|
June 19, 2016
|
|
GettinHench 2000lb RAW Training/Video log #2
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|
10
|
1413
|
July 5, 2016
|
|
How Does My Program Look?
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|
6
|
1203
|
June 19, 2016
|
|
Gymjunkies Training and Diet Log
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|
3
|
1004
|
September 12, 2016
|
|
Beyond 1.3-1.4 and Jokers
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|
2
|
1468
|
June 19, 2016
|
|
Focus on increasing squat weight
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|
8
|
2185
|
June 19, 2016
|
|
Smelling Salts/ Ammonia
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|
17
|
12561
|
April 20, 2018
|
|
Programming- Strength and Met-Con's
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|
1
|
818
|
January 29, 2026
|
|
SQUAT Max 4 Weeks Out- MY Plan
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|
12
|
2652
|
June 20, 2016
|
|
Can You Recommend a Full Body Program
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|
7
|
2148
|
June 27, 2016
|
|
Mobility vs Stability
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|
2
|
920
|
June 18, 2016
|
|
Understanding Westside
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|
9
|
3525
|
June 22, 2016
|
|
Forearms Overpowering Biceps
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|
5
|
4320
|
June 18, 2016
|
|
Help me with Periodization, Progression and Rep Schemes
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|
5
|
1797
|
June 19, 2016
|
|
Best Template for Athleticism?
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|
7
|
4851
|
June 21, 2016
|
|
Interval Training Recovery Periods
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|
4
|
3421
|
December 7, 2016
|
|
2 Cycles of Smolov JR
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|
9
|
4870
|
August 2, 2016
|
|
What to Do When Nothing Works?
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|
52
|
4905
|
June 20, 2016
|
|
Online Powerlifting Coach
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|
1
|
1316
|
June 18, 2016
|
|
Don't Fall for Fads
|
|
13
|
1977
|
June 21, 2016
|
|
Substitutions for Paul Carter's Agonist/Antagonist Split
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|
5
|
2237
|
June 17, 2016
|