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Training Log (2016)
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|
0
|
470
|
August 24, 2016
|
|
Tips for Improving Your Deadlift: Fixing Your Set-up
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|
6
|
1486
|
September 14, 2016
|
|
Anybody Heal Super Quick from Muscle Strain?
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|
0
|
737
|
August 24, 2016
|
|
Making Progress When Family Eats Poorly
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|
22
|
1856
|
August 24, 2016
|
|
Training in the Early Morning
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|
22
|
10892
|
January 29, 2026
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|
531 for Hardgainers
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|
14
|
8267
|
January 21, 2017
|
|
Anyone Tear Glenohumerol Labrum w/out Rotator Issues?
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|
0
|
707
|
August 23, 2016
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|
Is PR Stalling Normal?
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|
18
|
4359
|
September 20, 2016
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|
Perilymph Fistula
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|
1
|
742
|
August 23, 2016
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|
465 DL 1RM, 450 Rack Pull 1RM. Is my Weak Spot the Top of Lift?
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9
|
1424
|
August 23, 2016
|
|
Glutes in the Squat
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|
0
|
576
|
August 22, 2016
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|
Weightlifting + Powerlifting + Strongman + Running
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|
35
|
5246
|
October 24, 2016
|
|
Pulling 3+ Times a Week
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|
14
|
2796
|
August 23, 2016
|
|
Brian Shaw Wins 2016 WSM
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|
7
|
5867
|
August 23, 2016
|
|
Question about 2RM for Layer System
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|
7
|
1556
|
January 29, 2026
|
|
High School Program and 531, Making it Work
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|
7
|
2366
|
August 26, 2016
|
|
Deadlifts and Weighted Pull-ups on Consecutive Days?
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|
5
|
5593
|
August 24, 2016
|
|
Activation Routine Before Olympic/Speed/Power Work
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|
2
|
751
|
January 29, 2026
|
|
16 Year Old Rugby Player Needs Complete Beginner Plan
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|
22
|
3311
|
August 24, 2016
|
|
How to Improve Mind-Muscle Connection in Pecs?
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|
7
|
9991
|
August 24, 2016
|
|
5/3/1 for 5 Months, Have Hit a Wall. Advice?
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|
9
|
3319
|
August 23, 2016
|
|
What to Do When You Feel There Is Not Much Potential Progress Left?
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|
39
|
4411
|
September 10, 2016
|
|
Rate my Routine
|
|
12
|
1140
|
August 22, 2016
|
|
Squat Depth Check
|
|
9
|
1371
|
August 24, 2016
|
|
Arm Insertion Pics
|
|
6
|
2886
|
August 22, 2016
|
|
Intermediate Teen Training Advice
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|
17
|
1832
|
August 28, 2016
|
|
First Competition
|
|
14
|
3735
|
August 30, 2016
|
|
Conventional Deadlift Technique
|
|
5
|
1131
|
August 24, 2016
|
|
Help Athlete with Strength Standards
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|
3
|
1301
|
January 29, 2026
|
|
Muscle Imbalance in Arms
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|
10
|
1431
|
August 22, 2016
|