|
Having Trouble Deadlifting with a Neutral Spine
|
|
17
|
2241
|
October 20, 2016
|
|
Help Switching from Raw to Single Ply
|
|
5
|
1726
|
October 14, 2016
|
|
Forearm Pain - Pronator Teres Syndrome?
|
|
0
|
950
|
October 13, 2016
|
|
Diet and Training Plan for My Goal?
|
|
4
|
966
|
October 15, 2016
|
|
Stalling in 531. Last Rep of 5 at 85% at Every Lift
|
|
6
|
3276
|
October 15, 2016
|
|
Bench Shirt Issues
|
|
2
|
1034
|
October 14, 2016
|
|
Questions about "The Best Damn Workout Plan For Natural Lifters"
|
|
68
|
22705
|
January 29, 2026
|
|
Upcoming Jaw Surgery. Advice on Minimizing Atrophy
|
|
6
|
1269
|
November 7, 2016
|
|
My Latest Form After 8 Years of Training
|
|
6
|
2110
|
December 15, 2016
|
|
Volume for Beginners
|
|
2
|
730
|
January 29, 2026
|
|
Letter to Young Jimbo, Is Adding FSL/SSL Acceptable?
|
|
1
|
1253
|
October 12, 2016
|
|
"Best Damn Workout Plan For Natural Lifters": Upper/Lower vs Push/Pull?
|
|
105
|
53533
|
January 29, 2026
|
|
Chris Duffin Pulled 1001.6 For almost 3
|
|
11
|
1899
|
October 13, 2016
|
|
531 No Bench - Basic Equipment
|
|
7
|
3236
|
October 14, 2016
|
|
Deadlift Alternative for Back Pain?
|
|
13
|
5793
|
January 29, 2026
|
|
Rower vs Sled Preference
|
|
2
|
927
|
January 29, 2026
|
|
Dropping OHP Completely?
|
|
37
|
11465
|
November 8, 2016
|
|
Switching to Periodized Program
|
|
4
|
1250
|
October 17, 2016
|
|
Bent Over Row Form Tips?
|
|
15
|
2732
|
January 29, 2026
|
|
VS' log - Getting Stronger
|
|
27
|
2337
|
July 6, 2017
|
|
I Got A Feeling
|
|
645
|
32964
|
August 27, 2021
|
|
Randy Couture vs Dan Henderson
|
|
8
|
3449
|
November 20, 2016
|
|
FFMI (Fat Free Mass Index)
|
|
2
|
999
|
January 29, 2026
|
|
Distal Bicep Tendon Rupture Repair
|
|
6
|
9401
|
July 10, 2017
|
|
Training After One Month Layoff
|
|
1
|
566
|
January 29, 2026
|
|
Weird Pain on Bench Pressing
|
|
5
|
855
|
October 17, 2016
|
|
Plateaued at 6% BF
|
|
20
|
6150
|
August 11, 2017
|
|
When to Increase TM?
|
|
11
|
7112
|
October 24, 2016
|
|
Contest Prepping and Macros
|
|
6
|
3670
|
October 12, 2016
|
|
One Move for Bodybuilding Each Muscle?
|
|
6
|
2623
|
January 29, 2026
|