|
Takedowns for the (Very) Tall
|
|
27
|
7492
|
November 1, 2016
|
|
Strength Requisite for Natty's? ("Best Damn Workout..."?)
|
|
26
|
7203
|
January 29, 2026
|
|
Progressing Weight 1RM or TM?
|
|
10
|
14958
|
October 27, 2016
|
|
Using Broom Handle with Bands?
|
|
1
|
595
|
October 27, 2016
|
|
Pendlay Supertotal Program/Working Out with Your Girl
|
|
4
|
1941
|
October 28, 2016
|
|
Free Weights in Apartment?
|
|
14
|
2703
|
October 28, 2016
|
|
Is My 5/3/1 Program Missing Anything?
|
|
4
|
1402
|
October 26, 2016
|
|
What Beginner Program?
|
|
8
|
1753
|
October 27, 2016
|
|
6 Weeks to Superhero Alternative Exercises?
|
|
2
|
1166
|
January 29, 2026
|
|
Calves Look Like Sticks
|
|
14
|
3282
|
October 28, 2016
|
|
Heavy 531 with No Max Sets
|
|
16
|
6499
|
October 28, 2016
|
|
Nagging Bicep Injury
|
|
3
|
1396
|
March 11, 2017
|
|
Explsoive Strength vs Slow, Grinding Strength
|
|
6
|
1595
|
January 29, 2026
|
|
How I Modified Starting Strength
|
|
32
|
8954
|
October 29, 2016
|
|
Thinking of Entering a Powerlifting Contest
|
|
6
|
1045
|
October 26, 2016
|
|
Basic Cues for Starting the Good Morning
|
|
16
|
4634
|
January 29, 2026
|
|
Flexing Chest while Doing Rows?
|
|
16
|
1845
|
January 29, 2026
|
|
I Want to Level Up - Which Program?
|
|
11
|
1865
|
October 28, 2016
|
|
How to Restart Program with Percentages?
|
|
9
|
1239
|
October 31, 2016
|
|
Online Coaching?
|
|
13
|
2290
|
October 30, 2016
|
|
How to Deal with Time Off Training?
|
|
22
|
2257
|
October 25, 2016
|
|
531 Hardgainer Assistance Query
|
|
3
|
3153
|
October 25, 2016
|
|
Mike's Training Log
|
|
0
|
727
|
October 24, 2016
|
|
Progression and Deloads for "Best Damn Workout Plan for Natural..."
|
|
6
|
2088
|
January 29, 2026
|
|
Chubby Guy - Cut Fat and Bulk at Same Time?
|
|
6
|
1677
|
October 25, 2016
|
|
Caloric Deficit via Diet or Activity?
|
|
5
|
1874
|
October 28, 2016
|
|
BenchPressPapi's journey to a 405 bench press
|
|
192
|
15996
|
January 23, 2022
|
|
Which 1RM Do I Add Weight to Each Cycle?
|
|
5
|
1498
|
October 24, 2016
|
|
Coming Off Injury, Ready to Squat
|
|
2
|
740
|
October 24, 2016
|
|
Climber Looking to Incorporate Lifting
|
|
5
|
1056
|
November 5, 2016
|