|
USPA Speciality Bars
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|
1
|
5922
|
April 5, 2017
|
|
I Could Use Some Advice on My Squat
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|
30
|
2660
|
April 6, 2017
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|
Program Critique
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|
17
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1994
|
April 4, 2017
|
|
2nd Meet Results/ Thoughts
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|
0
|
749
|
April 3, 2017
|
|
Squat Prep for Upcoming Meet
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|
3
|
958
|
April 5, 2017
|
|
How to Improve "Chin Hang" Time
|
|
3
|
1627
|
June 28, 2017
|
|
Pre-Exhaust Exercise Question
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|
10
|
1848
|
April 4, 2017
|
|
Any Advice about What Programs to Run
|
|
5
|
1601
|
April 4, 2017
|
|
Shoulder Injury Weeks Before Meet. Adjust Training or Rest?
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|
8
|
1558
|
April 3, 2017
|
|
How's my Template?
|
|
1
|
1087
|
April 3, 2017
|
|
5/3/1 for Beginners Template Question
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|
9
|
2603
|
April 4, 2017
|
|
How Do You Weigh Out Food without the Scale?
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|
2
|
1278
|
April 3, 2017
|
|
Deadlift Form Check
|
|
4
|
1048
|
April 5, 2017
|
|
How to Best Recover During Fat Loss
|
|
5
|
1684
|
January 29, 2026
|
|
Thoughts on a Good Bulking Protocol?
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|
3
|
1238
|
January 29, 2026
|
|
Best Damn Workout for Fat and Setting Up Conditioning
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|
5
|
1958
|
January 29, 2026
|
|
5/3/1 for Military
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|
6
|
6435
|
April 11, 2017
|
|
Is It Recommended To Do Cardio At My weight
|
|
2
|
1350
|
April 3, 2017
|
|
Strength Skill Circuit Method
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|
13
|
3831
|
January 29, 2026
|
|
16 Y/O, 1 Year Transformation. Realistic Goals?
|
|
7
|
1793
|
April 1, 2017
|
|
12 Week Hypertrophy Program?
|
|
29
|
4985
|
April 3, 2017
|
|
BBB Setup Question
|
|
1
|
1130
|
April 1, 2017
|
|
Weight Vest - What Weight?
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|
8
|
6035
|
July 20, 2022
|
|
IF Leg Extension Gonna Destroy Your Knees Then
|
|
13
|
2199
|
April 2, 2017
|
|
Metal Powerlifting Shoes Still Good?
|
|
0
|
1103
|
March 31, 2017
|
|
Highest You Go For Deficit Deadlifts?
|
|
1
|
779
|
March 31, 2017
|
|
Impressive Zercher Squat
|
|
8
|
3364
|
April 4, 2017
|
|
Layer System for Bench
|
|
10
|
5823
|
January 29, 2026
|
|
Jayteebee's Training Log
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|
70
|
4522
|
May 25, 2017
|
|
Jim, Please Help
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|
4
|
1399
|
March 31, 2017
|